TRUMP MESSAGE 9-21-21. TYRANTS BEWARE. -RB

THE INDEPENDENCE AND LIBERTY YOU POSSESS ARE THE WORK OF JOINT COUNCILS AND JOINT EFFORTS- OF COMMON DANGERS, SUFFERINGS AND SUCCESS. -WASHINGTON’S FAREWELL ADDRESS 17 SEPT 1796. -RB

DEFUND THE LIBERAL TERROR GROUP: DNC. -RB

JOE BIDEN THE USHER OF ALL TERRORS FOREIGN AND DOMESTIC. NO THE OTHER WAY STUPID, GET THEM THE HELL OUT OF AMERICA- ADOLPH HONEY!! -RB

VOTER FRAUD CAUGHT ONCE BY BALLOT TRAFFICKING. TWICE BY REMOTE ACCESS TO MACHINES AFTER ELECTIONS. MULTIPLE STATES! -RB

DID BIDEN EVER READ ABOUT NAZI MEDICAL EXPERIMENTS? YOU MUST TAKE THE VACCINE? ACTUALLY YOU MUST FOLLOW ELECTION AND TREASON LAWS. JOE WHO IS A GUILTY HOMO AND IS HIDING UNDER THE DESK AT OVAL OFFICE? -RB

NEVER FORGET, UR UM NEVER REMEMBER, FORGOT? YOU KNOW THE THING! WHICH PEARL HARBOR GENERAL SAID THIS JOE BIDEN? AMERICANS LEFT BEHIND, HA CHA CHA FRESH IMMIGRANTS FOR ELECTIONS. YOU F’ING SCUMBAG TERRORIST. -RB

BIDEN LOST 5,000 KIDS ON THE BORDER? DNC IS LEGALLY OVER WITH TREASON 2381, URANIUM ONE, WHAT DO YOU THINK OF THAT OBAMA? -RB

WHAT WOULD BIDEN, OBAMA, AND HILLARY HAVE TO DO. TO BE IDENTIFIED AS WMD DEALERS, AND FUGITIVES ON TREASON 2381? I KNOW A HARVARD LEVEL QUESTION, IQ ISSUE. -RB

THE C-130 STORY 9/1, A BIDEN BRUSHBACK IN NEW YORK? -RB

BETTER READ THE DAILY MESSAGE 9/1. INCREASING DISCIPLINE ON GOD WITH RETURN TO ‘CURRENT EVENTS’, CRISIS ISSUES. -RB

GOD, LIBERTY IS KICKING YOUR AS_. -RB

PEDOPHILE HEAVEN: SOMEBODY UP THERE NEED AN AS_ KICKIN’? -RB

WEAR YOUR CUP BACKWARDS ANGELS! SODOMITE GOD ON THE LOOSE. -RB

GAY PRIDE IN HEAVEN. -RB

GOD FLUNKS SEX OFFENDER PROGRAM, TODAY 8-26-21. CORNHOLE RING A BELL, PUNK AS_? -Russ

REPEAT AFTER ME GOD PEDOPHILE: HEAVEN IS FAG PARLOR AND THAT IS HOW YOU LIKE IT! EXTENDED RESTRICTIONS FOR 2 MORE YEARS PAST 12/25/21! NO DAILY UPLOADS, GET OFF YOUR KLINGER CUSHION AND GO STOP CRIME. -Russ

DNC IS A LETHAL PREDATOR! AND PROUD OF IT! -RB

ELECTIONS AND NUKES STOLEN, TREASON 2381. RAPE ON THE USA BORDER. -RB

 

 

 

PLEASE GOD, HOMO FAGGY GOD, DO NOT BE A FAGGY HOMO AND RAPIST, QUEER AS A $3 BILL.  I KNOW YOU CANNOT CONTROL THE ATTRACTION.

MY SCORECARD SAYS YOU ARE GAY GOD.   -RB

1    7    7    6 

COMEY SAVED THE ELECTION 2016!

WHINE ABOUT THAT LIBS!!!!!!!

Pres. Trump:

As our Country grows stronger & smarter under my administration’s great leadership, I want to wish ALL Patriots a Happy & Healthy New Year! 

God bless you, and God bless the United States of America!

“AND WE ARE GOING TO KEEP ON

WINNING, WINNING, WINNING!”

-DONALD J. TRUMP

TRUMP AHEAD 48-47% RASMUSSEN POLL, 10-26-20.

FREEDOM BABY USED TO BE YOU AS THE WILD EAGLE SINGS-

LEV 25:10

“…PROCLAIM LIBERTY THROUGHOUT ALL THE LAND UNTO ALL THE INHABITANTS THEREOF.”

LET IT RING!

A HIGHER LOYALTY, EXACTLY!

“…NEVER SURRENDER YOUR LIBERTY TO A FOREIGN INVADER OR AN ASPIRING DEMAGOGUE.” (LIKE HILLARY OR BIDEN).

-BENJAMIN WARNER/TICONDEROGA/MARCH 27, 1837.

_____________________

ABORTION IS ATTEMPTED MURDER!

A TOAST

FROM ABORTION BABY!

______________________

1776 DAYS OF PUNISHMENT- HEAVEN EARNED FOR BEING A SEXUALLY INAPPROPRIATE FRANCHISE.

_____________________

B O A R D M A N 

U N I T E D  S T A T E S

C H R I S T I A N  R O C K  I N T E R N E T  S I T E

PATRIOT VICTORY!

THE MANDATED CHILD ABUSE REPORTER (RUSS BOARDMAN) WHO CAUGHT HILLSIDE IN RECORDS FALSIFICATION, CUOMO IN RICO, WITH AN ASSORTMENT OF LIB JUDGES AS OPERATIVES!

____________________________________________________________________

B   O   A   R   D   M   A   N:

Daily message and exposure of lib swinery, Klinger factions denied partiality.

(Patriots and Allies, it is OK to copy pics from this site. -Russ)
Any purple bandanas on this site are of an Easter origin.

_____________________________________________________________________

BROMELAIN REVERSES HEART DISEASE, TAKEN SEPARATE FROM PROTEIN. TURMERIC ON BRAIN OPIOID PLAQUE. EDTA REMOVES, AND CABBAGE/OTHER VEGES FOR HEART VALVE CALCIUM PREVENT. UNLESS ULTRASOUND AT F.U.F. WORKS IN VIRGINIA, VALVES.

This posting on siege, is a Rush Limbaugh related statement.  Showing here before his latest transfer.  I worked at a car wash during UMES, we listened to him there, pre Y2K.

-Russ  

____________________

AMERICA UNDER SIEGE, THE ELECTION WAS STOLEN!

____________________

ELECTIONS AND NUKES STOLEN, TREASON 2381. RAPE ON THE USA BORDER. -RB____

____________________

D A I L Y  M E S S A G E:

____________________

____________________

SEPTEMBER 22, 2021

____________________

____________________

DON’T STOP BELIEVIN’

____________________

https://www.youtube.com/watch?v=1k8craCGpgs

’76

-RB

____________________

____________________

STAYIN’ ALIVE

____________________

https://www.youtube.com/watch?v=bvCp-zxnCs4

-Russ

____________________

SEPTEMBER 21, 2021

____________________

____________________

CONTINUING EDUCATION

____________________

If you carry the BVM- bag valve mask in your vehicle with COVID around.  To breathe for a victim, there is also the infant size one.

-RB

____________________

RIGHT WING SWAMP IS ACCOMPLICE TO LIBS

____________________

Tonight again, another episode of blame Comey, FISA, collusion.  The reason I complain is because the duty of right wing to defend America is being ignored to death.

IN 2016 A WMD DEALER RAN FOR PRESIDENT, HILLARY CLINTON, AND YOU RIGHT WING DC DID NOT STOP HER ON TREASON 2381.  

THIS WAS A REPEAT IN 2020 WITH CROSSDRESSER JOE BIDEN WMD DEALER.  

YOU HAD A DUTY TO STOP TREASON, BY SPECIAL PROSECUTION CONGRESS, AND DID NOT.

God then shot at you, and invaded your Capitol building.  It is wrath you are under because you have betrayed 300 million+ people.  

Comey makes sense under a Bible.  When he was framed for upholding duties, to steer clear of corroboration, or potential shady deals.  A Bible says prudent act from knowledge, and if you can’t understand see way clear on Flynn.  That is your job duty.

It makes sense because Trump was framed and cheated in 2020 like Comey.  God measured back to Trump what DT had authorities do. 

If the plan was to lead America into illegal invasion, bankruptcy, nuclear treason, destroyed elections.  That is what Make America Great Again lead to, BY IGNORING LIBS LOOSE IN OUR ELECTIONS, WHO ARE FUGITIVES.  They were allowed to corrupt voting machines.  Their candidates went along with corrupt results and are GUILTY OF RACKETEERING, THEY CHEATED!

Again on Mark Levin tonight, with a stand in host.  FISA and Comey are to blame, when there was duty to present all evidence to a court, part of a bigger investigation.  IT IS THIS SIMPLE, WHEN YOU HAVE RUSSIA TIES AFTER URANIUM ONE.  YOU CAN BE INVESTIGATED ON THAT ALONE.  STOP BLAMING THE ONLY RESPONDER, JAMES COMEY WHO RECOMMENDED, THAT HILLARY BE ARRESTED AND CONGRESS TRIED TO SCAPEGOAT HIM.  NO WONDER GOD SHOT AT THEM.

 

TREASON 2381 @#*! RIGHT WING DC.  THAT IS YOUR JOB OR YOUR SENTENCE.

YOU WANT TO SAVE THE 2020 ELECTION, PROSECUTE TREASON, AND HAVE MILITIA BACKING.  2ND AMENDMENT WE ARE NOT BOUND BY COUP OR COMMUNIST PEDOPHILE ANUS JOE BIDEN.

-RB

____________________

AMERICAN COLONIAL REBELS:

____________________

BETTER READ THIS ONE-

“…The largest number of illegal aliens in the history of our Country are pouring in by the millions.

 

They are totally unchecked and unvetted. They can do whatever they want, and go wherever they want. Our Country is rapidly becoming unrecognizable. Murderers, drug dealers, and criminals of all shapes and sizes are a big part of this massive migration.”

-PRESIDENT TRUMP

AOC, BLM, PELOSI, JOE BIDEN: I BLAME YOU!  JOE BIDEN KID F_CKER- HONEY, IF THIS WAS HIGH SCHOOL I’D KICK YOUR AS_.

-RB

 

Save America President Donald J. Trump

Russ,

Joe Biden is FAILING.

Tens of thousands of people are coming from all over the world – Haiti, many now from countries in Africa and Asia, and even more so now than South America.

The largest number of illegal aliens in the history of our Country are pouring in by the millions.

They are totally unchecked and unvetted. They can do whatever they want, and go wherever they want. Our Country is rapidly becoming unrecognizable. Murderers, drug dealers, and criminals of all shapes and sizes are a big part of this massive migration.

I did more than any other President in history to secure our Southern Border, but now Biden has made it WIDE OPEN and vulnerable to the world. I need America’s STRONGEST defenders to stand with me against the Left’s AMERICA LAST agenda.

*When you step up, you can claim a limited-time 500%-IMPACT offer.

Please contribute ANY AMOUNT RIGHT NOW to join me in calling on Biden to SECURE OUR BORDERS and your gift will be INCREASED by 500% >> 

American Defenders
 

 

 
The corrupt Mainstream Media is giving almost no attention to what will be perhaps the greatest Crisis in the history of our Country.

 

This is not just a Border Crisis, this is a Crisis Crisis, and I need your help.

Contribute IMMEDIATELY to stand with me as I fight to SAVE AMERICA from Joe Biden and claim your 500%-IMPACT offer.

Thank you,

Donald J. Trump
45th President of the United States

 

CONTRIBUTE NOW >>

 

 

Contributions to Save America JFC are not deductible for federal income tax purposes. 

 

Paid for by Save America JFC, a joint fundraising committee on

 

____________________

The red flag at :46.

https://www.youtube.com/watch?v=GOqEMpYImXA

-Russ

____________________

SEPTEMBER 20, 2021

____________________

The cycle of abuse begins with evil thoughts.

-RB

____________________

GABBY

____________________

I was not going to get into this.  Let authorities do their job.  The article on Fox from a Cornell doctor saying that OCD is non violent related.

That is the exact opposite you will find from search results for OCD.  I am guessing the doc does not want to see a potential murderer get away and blame it on the OCD.  If Brian was attacked.

My personal experience of working with multiple Clients at a time, most under mental health diagnosis.  With an excess of contact hours near two decades.

Do you know how easy it is to set someone off, in that setting?  If I let provocation go on between Clients?  Violent?  It is a good thing I am the one with NFL strength testing specs in the room.

The doctor to me is saying what they want to see in the situation, not usual expected outcomes from someone OCD.  Maybe they are rooting for the female?

I am not saying I know what happened, just trying to see reality.  If you used a Cornell TCI manual, for trigger (motive), target and weapon in a crisis.  And he was the target?  She grabbed the steering wheel getting pulled over.     

I don’t like the doctor’s input, I think it is backwards.  I have also seen manipulative female lib clinical staff in NY, who were stalkers, using client issues to target male staff or Christians.  If you tell them the sky is blue they will say black to target you.  These poor innocent teen thugs who worship violence, are not to blame for their actions, society is.  It is like AOC.

Have I seen OCD?  Yeah.  Violent thoughts is not a trigger to a doctor?  

-RB  

 

____________________

ILLEGAL IMMIGRANTS

____________________

With the whipping incident at the border.  The first part if these are illegal terrorists who are trying to steal US elections, migrating to swing states.  The DNC excuse card that they are human rights abuses.

They are terrorist acts, and this is not US law to call US CODE 18 violations, our policy.  You could do a lot more than whip a person trying to invade your country. 

If you had to shoot them to stop them oh well.  You have no right to invade America even if BLM and the devil said so.   

Think about it Psaki, if you resist arrest when removed for being in the Biden coup.  You will get worse than these terrorists on our border.  I don’t like you Biden, you are a kid f_cker, sex trafficker, nuclear terrorist.

Treason charges are overdue and so is Right Wing acting against you.  Where the whole Congress needs to be removed on treason, for letting DNC do this to our elections with WMD dealers?  Or being forced to accept tampered results.

I’D GET OFF YOUR ASS COSTUME RIGHT WING, AND DO YOUR JOBS.  TREASON IS REALITY.

-Russ  

We get the old style wagon prison train and escort DNC to prison.  Like cowboy days, wanted dead or alive.

____________________

SEPTEMBER 19, 2021

____________________

____________________

FREEDOM

____________________

https://activerain.com/blogsview/3776957/freedom-is-a-light-for-which-many-men-have-died-in-darkness

____________________

COVID

____________________

Things that seemed to work preventing COVID.

  1. Strong immune system.
  2. Don’t touch your face.
  3. Masks do stop some COVID, double layer.
  4. Soap wipe downs on surfaces.
  5. Social distance.
  6. Nuke everything you eat, wipe down containers for the fridge with soap.

If you had COVID and anti inflammatory was a concern.

  1. Melatonin.
  2. Turmeric.
  3. Ginger.
  4. Cinnamon.
  5. Omega 3. 

 

Dosing watch out for.  Salicylate acid is like aspirin in ginger and cinnamon.

 

All are anti inflammatory, blood thinner, anti bacterial.  You can’t take too much of the blood thinners, danger. 

A.  The end of the day, with yogurt to restock the probiotic which is effected by anti bacterials. 

B.  White mushrooms increase WHITE BLOOD CELLS.

C.  CoQ 10. Omega 3:  Omega 6 in 1:1, build cell membranes to resist disease.

Vitamin C I take 1x per day.

Zinc 2x per week.

Canola oil or a box of low bad fat crackers, for lymph fluid.  

40 cals of blood sugar increases immune response.

 

Cleaning, door handles, sink handles, soap.  I tried Murphy Oil Soap on walls, woodwork, floors.  Soap has dual polarities of magnet to destroy COVID.

I have a rotation of cloth masks, that clear in 12 hours of COVID.  Paper takes 24 hours, and plastic 3 days.

A big one might be eating protein at intervals.  I still eat like an athlete even when I do not train.  Every four hours the body needs protein to stay out of negative nitrogen balance when training.  Or burning muscle protein for other needs.  

It is basic as a pattern, usual meals, an extra shake or two as a snack, or late, over a day.  If you had better lungs and then got COVID, would you do better?

Breathing emergencies, that is Hell.

-RB    

  

____________________

BUFFALO BILLS 35

MIAMI                   0

____________________

This one was a shutout by Buffalo D.  6 Sacks, D-backs win 21-16 over LB’s in tackles, using top three from each category combined.  Usually you see more tackles from LB’s.

Offense, mediocre at points, around 50% completion for Allen, 2 TD/1 INT, near 180 yards passing.  Overall rushing 143 yards, Singletary gets 82 of it, Allen 35, Moss tough on goal running.

Two fumble recoveries by LB Milano and RB Jones.

This resets the season with 3 teams at 1-1 for AFC East.  It was good they got the win, but there is better on both O and D for Buffalo. 

No Boogie Basham today at DE, 280 lbs, rookie from Wake Forest.  His coach was Dave Clawson in college.  Who was my D-Backs coach at UB.  I left for academics, but I did talk with D-Coordinator Donnelly after my last season at UB.  He asked if I wanted to come to the team meeting they were having.  I was thinking linebacker only, no more running backwards in the secondary.  I was around 210 lbs the next year of eligibility at UMES.

-Russ       

____________________

SEPTEMBER 18, 2021

____________________

____________________

BIDEN:

____________________

I have seen enough of your bullsh_t raping kids with sex slave trade.  If God breaks your neck, faggot, hey oh well.  You stole our elections, and dealt nukes to Putin with your terrorist Muslim buddy.  A million to one you are sabotaging the budget, it is called the war of attrition, yeah we get it.

You goddamned devil.  Democratic as Stalin.

No law enforcement have authority to back you or protect you.  You have a coup in progress at The White House.  Treason 2381.  Eating up freedom and Trump’s lawful term.

DNC is a terror organization.

Pelosi you are on radar now, as what you are, a fugitive.

-RB

 

____________________

DANGER ZONE

____________________

https://www.youtube.com/watch?v=A_uAb4GhNI8

____________________

HERSCHEL WALKER

____________________

GEORGIA SENATE ALERT: D: 48% – R: 46%
 
From: Herschel Walker <info@stopthelibsusa.com>
To:russb…@juno.com
Sent: Sat, Sep 18, 2021 09:30 AM
 
Russ,

 

The panicked screengrab from the Senate Democrats’ email says it all:

 

 


The Democrats in Washington are watching our campaign like a hawk because they know that we are a genuine threat to their continued majority in the United States Senate.

 

 

 

Honestly, their desperation shows. They seem to be in a panic.

They’re sending upwards of 3 emails a day because they know that their hold on the Georgia Senate seat is precarious. It took a perfect storm for Georgia to elect Raphael Warnock to the U.S. Senate in the January runoff election, and I guarantee you that storm isn’t coming around again next year.

We’re going to have to work around the clock – day and night – for the next 400+ days to pull off a victory for conservatives in Georgia and around the country.

We’re going to recruit thousands of volunteers to help us register new voters, knock on doors, put out signs, get our message out, and get our supporters to the polls.

And, of course, it all takes money to operate. So, today I’m asking you to make a donation of $5 or more. I need to raise $10,000 by the end of the day, and I hope you’ll help me reach my goal by making an immediate gift of whatever you can.

 

 

 

 CHIP IN $5 → 

 CHIP IN $15 → 

 CHIP IN $35 → 

Democrats are in panic mode. They didn’t want me to get into this race because they know that with President Trump’s support and the support of the good people in Georgia, we’re going to flip this seat in one of the most hard-fought races in the country.

 

 

 

I’d be humbled if you would help me reach my daily goal of raising $10,000 by pitching in $5 or more right now.

Respectfully,


Herschel Walker
Republican for United States Senate

P.S. The Democratic Senatorial Campaign Committee (DSCC) and Democrat establishment know that they can’t hold onto the Senate majority without winning Georgia. I am counting on you, Russ, to help us win back the Senate. Please chip in $10 or more – any amount helps our team WIN!

 

 

 

 CHIP IN NOW →

 

 

 

 

 

 

Twitter

 

 

 


PAID FOR BY TEAM HERSCHEL, INC.

 

 

 

 

 

 

 

If Jim Kelly made Hall of Fame on 2 years USFL, Herschel makes it on 3, his yards Guinness Book, size and speed.  Whatever critics said was whatever.  Olympic sprinter at 230 lbs +.  He is like Bo Jackson.

-RB

____________________

KICKSTART A-10

____________________

Your lib donkey sex traffickers on our border, are the ass I would be kickin’ Biden.  

https://www.youtube.com/watch?v=-OeJhFDTdJU

____________________

AIR WAR STOPS TERRORISTS

____________________

https://www.youtube.com/watch?v=N1Ryijant1o

____________________

GEOPOLITICAL ELECTION DELIBERATION DILEMMA LOGISTICS SPECULATION AND GLOBAL OBLITERATION

____________________

Rally it is a song about Biden rape tactics at our border, and BLM sex slave rape trade voting.  They must think they are tough sh_t.  The nukes, Putin, China, are a small detail.

https://www.youtube.com/watch?v=sbgKLgK1ny0&list=RDMM&index=2

-RB

Extra credit:

https://www.youtube.com/watch?v=RGE96rjBPXs

____________________

TEARING DOWN CRIME

____________________

https://www.youtube.com/watch?v=-kO9f-6ZJN8&list=RDMM&index=3

-Russ

____________________

SEPTEMBER 17, 2021

____________________

____________________

43

____________________

I am with 43, his presidency I have about nothing to complain about.  Wars we had a duty according to UN member, or responder.  He didn’t do nothing, he defended our Constitution, by attacking the 9-11 attackers.

There are terrorists I would have hit in the last five years.  Assad, Iran, Kim Jong called to account-knock it off or we knock you off.  End Long Beach, Cali naval for China.  End Uranium One deals.

If France did not help in ’76?

Evil and tyranny: your mistake.

-RB

____________________

TRUMP COMING BACK

____________________

This Email is running down the coup of The White House.  There is nothing DNC can say to Treason 2381, 18 US CODE terrorist illegals in our country.

-RB

 
Save America President Donald J. Trump 

Russ,

In a time when the American People are demanding transparency now more than ever before, the Democrats are working overtime to compromise the integrity of our Elections.

Recent reports show that 53% believe that Donald Trump is the true President (I always knew America was smart!) and 56% believe the 2020 Election was tainted.

The 2020 Election was potentially the most corrupt in the history of our country. It’s clear the nearly 75 MILLION patriots who voted for me agree, but instead of asking EVERYONE for their input, I’m reaching out to a few select supporters, like YOU for your opinion.

I need you to take the Official Trump Election Integrity Survey so I can review your response.

Please take the Official Trump Election Integrity Survey IMMEDIATELY to have your response counted in the official results I see. >>

 

 

 

 

 

 

Do you agree we must restore integrity in our Elections?

 

 

 

O YES

 

O NO

TAKE THE SURVEY NOW >>

 

 

 

I really want to know what you think, Russ.

The Left has been coming after us since day one, and now they’re coming after our elections because they’re afraid of YOU and YOUR voice.

Take the Official Trump Election Integrity Survey IMMEDIATELY to tell me what you think.

Thank you,


Donald J. Trump
45th President of the United States

 

 

____________________

RIGHT WING DEVILS

____________________

If you see the wrath we are under as a country.  This is not a reward for a job well done.  The Swamp getting the upper hand, began at ’16 letting a WMD dealer run for The White House.  The one who stole furniture.

’20 Was the repeat with Amnesia Capone Biden.  It compounded with a stolen election.  The prophecy of Caesar, the libs told you they would not play fair.

We let this happen, and as elections close in.  Why do you think we would get a fair chance after election machines were tampered with?  The illegals in how many swing states?

THIS IS A MILITARY LIBERAL INVASION OF OUR ELECTIONS.  DISQUALIFIED ON ELECTION FRAUD.

Hillary knows what she did, that is why she lies about everything she can to cover the tracks.  Sherlock Rosenberg does not prosecute herself.  

Was a doctor by the name of Heck.

Fell down a well, broke his neck.

People all say when they got him home.

Should’ attend the sick, and left the well alone.

On the dummy line on the dummy line, ridin’, ridin’ ridin’ on the dummy line…

That was an old scout camp song.

 

Our duty is to go back, we prosecute 

TREASON 2381 FOR ELECTION FRAUD AND NUCLEAR WAR CRIMES.

OTHERWISE WE HAVE BECOME THE ACCOMPLICES OF DNC SWAMP.

Let them resist, there is not one law enforcement officer in the nation, with the authority to back DNC.  Or military one with the duty to protect Joe Biden’s coup group, on legal charges.

This is where King Kong is being strangled, and Kong has to rip the snake in two.

Amen!

-RB

____________________

#65

____________________

If you click on the photos link on the left menu bar.  Scroll down to the IHS team photo for football.  Sully was #65 in the pic. 

-RB

Those were tough days.  I remember in camp once for preseason.  I was running back punts with two other receivers.  We would go two at a time and then reload for the 2nd kick team.  Standing there waiting in the sun, everything went black.  I was on my feet but I could not see anything for five seconds anyways?  It had to be 80 F, I was alright.  It did not seem as hard for Sully, I think it was entertaining to him to be out there.  He was laughing when other people had enough already.     

 

____________________

RESPECTS:

SULLY

____________________

MIKE SULLIVAN, age 48 passed away on 9-11-21.

https://www.ithacajournal.com/obituaries/bps118654

Sully and I were teammates in Babe Ruth summer league baseball, high school football 3 years, powerlifting.  We went to SUNY Cortland football camp in summer ’88, with about 200 players there, and college coaches including Harvard’s head coach.  That was pre 12th grade for me, Sully was a year younger in school.  NY Jets also had camp there under Rex Ryan.

He was the best player in our Babe Ruth league, you could expect 7-8 strikeouts a game from him, and we did not play 9 innings.  Power pitching, left handed, like David Wells.  Plus 1-2 homers when he was hitting a game.  These were shots that went over the outfield wall and half way across neighboring fields.  Without an outfield fence, he would jog around the bases and still score.  He was like The Bambino.

Three year starter on varsity in football, defensive tackle, captain, started both ways.  Never heard a complaint from him, tough.  Powerlifting he would have four plates on the bar in competition for legs,  4 x 45 lbs each side+.  He was injured in 12th grade football, but went on in baseball at college.  

His dad was our coach for Tropical Pets Braves in Babe Ruth.  This was not good, with Sully passing away.  I have new catchers equipment, light grey like the Yankees away look.  Thought maybe I would catch for him again still?

Sully was big around here.  His dad would have us pray before games.  There is no summary I can put on it.  It does not seem right is my take.

-Russ

____________________

SEPTEMBER 16, 2021

____________________

____________________

WHITESNAKE

____________________

https://www.youtube.com/watch?v=mi2lmC8eiw4

-RB

____________________

 

DON LEMON:

You are going to shame Trump supporters for not getting vaccinated.  When you have an inferior moral IQ.  Not everyone is a godless liberal smart mouth, like your party that is overturning with treason 2381.  You backed Biden then you are part of organized crime.

Ignorance is no excuse with law.  Everyone knew he was a WMD dealer and Putin operative.  Like Hillary before him as nominee.  

Freedom of choice is American, libs are tyrants and oppression addicts.  The road raging, sex slave trading, terrorist arming, slander machine.

Punks, you do it because you are b_tches.  There is no mental health excuse other than you like to steal.

Shame is forcing unsafe vaccines on people.  Where 700 vets at Buffalo were infected with HIV and a dirty needle.

Most people handle COVID well.  Compare it to the flu stats.

Shame is Black America crime stats.  While you target White Trump.

-RB 

 

 

____________________

JOE BIDEN LEAVING BORDER OPEN TO GET HIS VOTERS- DRUGS AND SEX SLAVES, KIDNAPPERS!  

____________________

https://www.youtube.com/watch?v=trGX3ET3jTQ

-Russ

____________________

SEPTEMBER 15, 2021

____________________

____________________

COMEY IS INSIGNIFICANT?

____________________

If I understand this right.  Trump being cheated like Comey, and it is like Jonah.  If Trump does not get off the humanoid Comey, that God is retaliating over.  Patriots can stop the whole swamp on 2381, 2nd amendment.

Resist, you will still get removed.

But Trump will not be in the lead.  God can do this another way.

I have justified Comey as being above and beyond, somewhere under that carpet GOP used to sweep his record under.  The whole picture Hannity, FISA without every lead, is falsified records, the judge setting a return date, could bring it back for what turned out to be a good lead in the dossier, try to not submit that to a court and it is conspiracy.

Everything was good until see way clear on, do not bear false witness, see way clear on Flynn.  Comey stood up to Obama with recommending prosecute Hillary, not Congress did this.  They scapegoat Comey, refusing to stop Hillary Inmate 2381, AND GOT SHOT AT.

 

-RB

____________________

WAS THE WHITE HOUSE COUP D’ETAT?

____________________

The news is sex traffic, Afghanistan, budget sabotage, nukes for commies.  It will never end unless.

TREASON 2381 is prosecuted, this ends DNC.

Congress who will not act have to do their jobs, now.  Or be part of it, treason charges.

Sex traffic, we should kick your as_ Biden.

Males 10 to 65 years executed in Afghanistan.  Air war, kick the sh_t out of their military.  Time to stop being a homo Biden.

2381

There is a killing time in The Bible.

-Russ

We The People can stop you Congress for war crimes.  Biden you can be removed and not arrested, because you coup d’etat your position.  It is not legal for you to be there, FUGITIVE, SEX TRAFFICKING HOMO.

 

____________________

SEPTEMBER 14, 2021

____________________

____________________

STAR SPANGLED BANNER ORIGIN WRITING DAY

____________________

____________________

TREASON ON DNC

____________________

It is an outrage so bad, that it does not get addressed.  WMD dealers were nominees for 1600.  That is not liberty, it is Joe Biden Stalin, Hillary Tokyo Rose. 

The idea libs are trying to take over with communism is not a theory.  It is 48-49% complete.  We need to overturn the election.  By US law, by 2nd amendment.

In your face DNC on treason 2381 charges it is all of you.  You cannot win, you can run but you can’t hide.

It is probably why Pence was allowed to trust Electoral College.  To rope a dope libs into this bust.  Because the abuses of DNC have been by the decade.  Race cards they play, defamation.  We are under siege is reality.

If right wing wants to solve they have to do their duty.  Prosecute DNC, it is open and shut.  US law allows us Biden, to remove a terrorist by 2nd amendment, given treason is the election fraud which unseats you.  You are in deep sh_t legally.  So are all of your supporters.

Congress needs to act or resign.  

-RB  

____________________

TRUMP VIDEO MESSAGE

____________________

I would stay on this wavelength, that we have to take everything back.  Don’t let the libs get your shirt over your head like a hockey fight.  They owe us, they stole the election and it is a matter of time before they GET CAUGHT.

-RB

https://secure.winred.com/nrsc/trump-video-rs-cc?amount=50&utm_medium=email&utm_source=rs_nrsc_cc&utm_campaign=20210913_na_trumpspecialvideomessagecensoredsms-v1_na_videofrompresidenttrump_nrsc&utm_content=donate-recxxQ6cc1tbDCdsQ&leadcreated=false

____________________

VFW OVID, NY

____________________

Right click and open in new tab, 9-11 flag on the back of truck.

Portion control for de Blasio.  That is a Wegmans sub, roast beef, American…

-RB

____________________

R E V E N G E

____________________

https://www.youtube.com/watch?v=YaxGNQE5ZLA

-Russ

____________________

SEPTEMBER 13, 2021

____________________

____________________

DEVIL SKULL BIDEN

____________________

Blaming Trump republicans for trying to defeat COVID 19 efforts.  If you want to get vaccinated, that is your choice.  Libs trying to portray they are the heroes, and you have to do it their way.

If they were not such whores, maybe they would not be under the wrath of God like this?  It is not my calling to listen to Joe child as_  f*#!er and sex trafficker.  

What he wants is tyranny.  

Cockiest terrorist to ever be in DC, Biden with Obama #2 because he was not a WMD dealer first.

How about the wolf for the next lib mascot, when DNC goes down?

-RB

____________________

EXPERT OPINION

____________________

https://warrior12.com/products/the-founders-warned-us?variant=39448283611199&utm_source=criteo&utm_medium=display&utm_campaign=Web%20Conversion%20-%20LAL

____________________

REAL AMERICA

____________________

Solid Black Politician Rep.  Burgess Owens 

Ronna McDaniel RNC Chair 

https://gop.com/podcast/?utm_medium=sms&utm_source=ta_rnc__&utm_campaign=20210913_t001871_gop-podcast-burgess-owens-now_gop_rnc&utm_content=podcast&amount=100&btn=amt3

-RB

____________________

SWAMP REMOVAL 

____________________

It is not going to come from the left.

If you do not use treason 2381 v. DNC, then the attacker is not disarmed.

They are beyond RICO in war crimes.

We are teaching Mexico to steal instead of solve their problems. 

Afghanistan was a nice distraction to sex slave trade on our border.

 

The law says DNC owes us their surrender and damage$.

Win!

-Russ

____________________

SEPTEMBER 12, 2021

____________________

____________________

MARK LEVIN VIDEO

____________________

https://www.foxnews.com/media/levin-joe-biden-is-the-closest-thing-to-a-dictator-america-has-ever-had

____________________

THE BIDEN INSURRECTION IS MET BY TREASON 2381, WITH ALL OF DNC.

____________________

 

IT WAS A TERRORIST TAKEOVER OF THE WHITE HOUSE.

-RB

____________________

BUFFALO 16

PITT          23

____________________

Buffalo won time of possession, yards, first downs.

One turnover by The Bills on a low scoring game.

Leading tacklers were in the secondary, which tells you the front seven didn’t do too much on Buffalo D.

What I would look for on a season.  Is a B+ running game and too many defensive backup players.  While RB LeSean McCoy is a free agent still.  He can get you yards.

It is early and it is very good to have football season back.  Squish the fish is next, Miami Dolphins in week 2.

-RB  

 

____________________

COVID MANDATE

____________________

This is government coercion, and is trying to force a personal agenda on Americans.  With the employer black list.  The message is the government can push you around.

My message to them, is eat horse loaf.  Not all healthcare is safe, I do not care what they say, I am not with them.  I am not being forced into a vaccination. 

The swamp is the key, treason 2381.  Our staff are doing libs a favor not prosecuting WMD or election laws.  Indians were so bad at Lake George that French had to escort out Brit wounded, because the drunk Indians wanted to murder them.  Fort William Henry.  

We have drunk Indians, but they are White libs.  I do not like savages no matter what color they are.  700 vets infected with HIV at Buffalo from a dirty needle.  

It is time for you to go Biden.

-Russ  

If you want to get vaccinated, that is on you.  

 

____________________

SEPTEMBER 11, 2021

____________________

____________________

PATRIOT DAY

____________________

____________________

CUOMO OUT

____________________

I did Email the USAG about Hillside and Cuomo in recent weeks.  It was very direct, I let him know I probably have 100 college credits more than he does, and case details, plea bargains.

Did the libs tip off Cuomo, that it is time to go, after this?  You better leave because you are going to be removed?

Domestic terrorism is on the radar.  Which is DNC doctrine.

-RB  

 

____________________

MORE ON 9-11

____________________

Alan Jackson who is on the Fox site.  Was in concert at Darien Six Flags when I worked on Adams.  We were on a field trip, I have done this before but with a church youth group and the 14 passenger church van, for Kingdom Bound, where they do not serve alcohol.  This was when Unborn Nation was out with AJ.

I have seen different shows there, Geoff Moore, Steven Curtis Chapman, at the big stage among four of them.  Keep The Faith tour I saw in ’93, Extreme opened.

Thanksgiving, Christmas, 4th, hot sunny summers, what has happened to USA.  The delusion in DC that if you lie good enough, anything goes.  We are at a good point I think, because the evil has to end, or it will be over.

The missing piece is the conviction.  Where soldiers laid dead on battlefields, we are letting worst crimes go on, and on.  The Right is so irresponsible, we could end the swamp on treason charges, playing nice nice instead.  No harm there, Kim Jong, Stalin, that bad freedom we were defending.  Assad and Putin would love to run USA.

We have a duty to imprison unsafe lib adults.  If that means Obama then start there.  If it is BLM, and media liars, sex traffickers?  We can build the jails, that is not the crime. 

Looking forward to Trump returning.  Treason 2381 is our duty against DNC, they are finished.  US centrifuges buffering the USSR arsenal.  That is the deal they swung.  Biden may be taking instructions from the Kremlin, when he says things like he is taking instructions.  If you do not prosecute you are accomplice.

God Bless Rebels, we must take this country back.  Thanks for being here.

-RB

____________________

AMERICAN REBELS:

If we do not stop the swamp, it will never end.  The news is etc…

-RB

____________________

TWELVE STONES

____________________

We Are One

https://www.youtube.com/watch?v=o4UZhrnzoPM

____________________

UNBORN NATION RECORDED

____________________

It was part of an 11 song album I had not recorded.  I was working in a detention out of Judge Jeanine’s, Elmira, NY.  This was 2004 where Skillet and other bands were on TV.  

The call of God was to go into studio and work on that song, not anything else.  I thought to get experience, come back with a band and make a band demo later.  Then the record company producer recording on another try.  Indy artist was not on my mind.  It went well enough at some point I decided to use it.

I knew about the Valley of Slaughter, from church in the 90’s and a tape we watched from Ray Vander Laan.  He taught at my cousins high school in NJ.  I had been in NJ to the same school (?) for a Kodak slideshow presentation, when I was a kid.   

A family member on 9-11 was at the Pentagon when the plane hit.  The story I heard was the sound of breaking glass and a whooshing sound, was relayed.  43 shook hands with my cousin, visiting later there.

The lyrics from Unborn Nation I went over in a church service in the 90’s.  I felt it was God’s call on 9-11 about the wrath on America.  Sometime later I found the letter from Bush 43, where I had suggested shutting down abortion clinics, with National Guard.  This was weeks before 9-11-01, the reply letter.  It is murder, so oh well.  

It would be impeachment of 43 and of Cheney?

The preaching part of UN in the song was later, after 9-11.

It was the call of God to side with the prophecy in 2004 that 43 would win.  And the conviction was posted here on boarder, that I backed Pat Robertson’s call, but from God.  

UN needs upgrades, but this is how it started.

A liberal is a conspirator.

 

-RB 

____________________

DAY OF FIRE

____________________

Through The Fire

https://www.youtube.com/watch?v=OzREbSJktEs&list=OLAK5uy_kdBUaNIL8F0Woq_jw3HfPXEdNDHva6GzQ

____________________

PETRA

____________________

Jekyll & Hyde

https://www.youtube.com/watch?v=KGmG9pnL4-w

____________________

FEAR NOT

____________________

Give It Up

https://www.youtube.com/watch?v=FFykOw5TELI

-RB

____________________

AMERICAN POINTS ON 9-11 

____________________

In 1774 the Worcester Revolt in Massachusetts, Colonials taking to and forcing Brit officials to resign at the tavern. Then parading them through the street, and making them tell what happened to them. This is before 1775, Lexington and Concord.

1775 Virginia ousts their loyalist (Brit) governor. And does not see fighting for another five years.

1783 Massachusetts frees their slaves two months before the war ends.

Usurpations in The Declaration of Independence, may be from George Washington being owed land by Britain. His service in The French and Indian War as Virginia Militia, meant UK owed Washington and other service members land. That they were fighting for twenty years later. Some accounts blame Washington for starting The French and Indian War. This is not realistic, the Ohio River Valley was a collision point for French and Brit forces, in a struggle for control of a continent.

Washington going west of the 1763 Brit Proclamation line, to not go west of the Appalachians, had more to it.

Despite claims by libs that Indian land was stolen. Washington ended up with some 50,000 acres. At seventeen he was a surveyor, and purchased most of his land from Indians it appears.

This was a struggle of righteous versus evil. I agree slavery is not allowed by Christians. God measured out wrath on African Americans, by allowing them to be slaves. Their kids under the injustice is true, I think what God was saying is if they are born in Africa under your pagan ways, they will die, because if the parents were not in slavery God would have destroyed them instead. Let the Christian message be the freedom in America. Reference the days of Noah, when God was grieved at what He made, destroying mankind.  Christian message rescues slaves and their kids not drinking ox blood?

Pro 16:12 ‘the throne is established through righteousness.’   This in American history, and 9-11 is the struggle for control of a nation.

Life, Liberty, and the pursuit of Happiness, better appear as Do Unto Others, or God will tear it down.

That is what this collision was about. The 9-11 generation, wicked, DNC is anything but Democratic.   9-11 was a loss in US history at Brandywine in The American Revolution.

Getting drunk and beating fellow servants is in Bibles.

God gets you libs who could not pass lie detectors to save your lives. The complaints you make in media, would have polygraphs going off like the goddamned A-Bomb.

It is about crime, Indians that may harm women and children in US Declaration. Christians are not the crime homos.  

Washington is guilty of haste, buying slaves without verification from God who they were. Or God fooled the Americans first to pull this off? If God had 51% of the situation, it is on Him. But the first crop at Jamestown was tobacco, symptom of wrath, foreshadowing, smoking in Hell.  The trouble it brought Washington, I question their church.  Massachusetts was free by 1783, but Washington before Lincoln.

9-11 was nothing new. DNC has become a banned organization in legal terms. Prosecute treason 2381, it is a hands down win. Sow the wind and reap whirlwind, is a Right Wing/Keystone Cop/Swamp specialty.

We do not have no duty to do this. Washington moved his headquarters dozens of times, nine different capitals separate from this. US Congress salary is not enough to stop WMD dealers from running for office. Blame it on Comey said Satan. Sex traffic and no action. Budget easily sabotaged, Sherlock Caveman see overspend abusive liberals sodomize budget like Amnon.

Taxation without representation started our Revolution in ’76. It is the same now. Illegals are a right, as recruits, not terrorists, which they are by definition.

See why 9-11’s happen?

It has been a lib mutiny since Obamacare, sniff your own poop libs.  ’16, ’20 WMD nominees?  It is also Right Wing terror?

Our worst enemy is our own reps.  They can justify/rectify a swamp, but choose to let it keep going.

 

-Russ

____________________

SEPTEMBER 10, 2021

____________________

BIDEN WANTS UNITY ON GOD’S WRATH

____________________

His call is for unity on 9-11.  What I see is the message of the day is wrath in 2001.  NYC as the abortion capital?  A Pentagon where staff ran up charges for personal TV’s on government credit cards.  The plane at PA fails.

NYC had a 2.5:1 ratio at 1996 on abortions to NY state.

The Valley of Slaughter in a Bible, is where a Viking type army kills the Baal worshipping Jews, who are sacrificing their kids for better crop production. 

I did not think up Unborn Nation, I was praying with a whole church in the late 90’s in a church pew.  And the title was handed to me by God, with the understanding of take this and go rock.      

The message is not unity over being a codependent- beta male liberal to murder rights against babies.  The message is you will stop, devils.  Fair you understand, who cares about what day abortion is? 

If it was fair you could do it back to libs. 

Libs are criminal whores, married to their evil.

https://www.youtube.com/watch?v=sbgKLgK1ny0

As for Al Qaeda, or Taliban, raping kids and women, being judge over us?  Go to Hell homos.

-RB

____________________

SOBER UP

____________________

https://warrior12.com/products/freedom-isnt-free?variant=7315087294527

____________________

VOTER FRAUD CAUGHT

ONCE BY BALLOT TRAFFICKING.

TWICE BY REMOTE ACCESS TO

MACHINES AFTER ELECTIONS.

MULTIPLE STATES!

____________________

 

https://uafreport.com/daniel/breaking-massive-voter-ballot-trafficking-scheme-in-multiple-states-video-footage-being-reviewed/

https://uafreport.com/daniel/more-evidence-voting-machines-were-accessed-remotely-after-election/

It is fraud like everything else libs do.  Critical race is a tyrant game.  I’d like to solve, if T is God’s representation of a T shirt, for working.  TYRANT reads T, why?, OU(R), ain’, T.  As in freeloaders!  In overlined vowels.

Libs you are a freeloading epicenter.

Jewish slaves were guilty in a Bible, but not African American ones from the same continent of Egypt, that put Jews in chains.  The Black crime rate is a bum rush on citizens.  Like a gold rush.

Critical race is really critical media acclaim by lib condors.

It is fraud, and needs to be prosecuted.

-Russ

____________________ 

SEPTEMBER 9, 2021

____________________

BIDEN IF YOU HAVE A PEA FOR A BRAIN.

“THIS IS NOT ABOUT FREEDOM…”, OK THEN PRINCESS FUHRER, EVER READ A PATIENT’S BILL OF RIGHTS? OR QUACK HEALTHCARE STAFF, THAT IS WHY OBAMACARE IS A FAILURE. PEOPLE WANT THEIR OWN DOCTORS.

700 VETS AT BUFFALO STABBED WITH AN HIV NEEDLE. THAT IS WHY CRIME CHILDREN CAN’T BE PRESIDENT. YOU AND KAMALA BORDER RAPE ACCOMPLICE.

SHE DID HER BLIND MAN ROUTINE AND WENT TO WRONG AREAS. JOE YOU ARE A TERRORIST FUGITIVE TREASON 2381. YOU CAN BE REMOVED, WHO NEEDS AN ARREST TO DO IT? 

WE HOLD THESE TRUTHS TO BE SELF EVIDENT…

-RB

____________________

PELOSI AND LIBS ATTACK ELECTIONS WITH BORDER FRAUD

____________________

https://www.youtube.com/watch?v=hTl3rrXyg6k

-Russ

____________________

SEPTEMBER 8, 2021

____________________

____________________

USA REAPED A SWAMP

____________________

Israel in The Bible, being under wrath like the swamp.  If Right Wing was doing so well, USA would not be in this situation.  Reality that treason 2381 has dominated DC since ’16.  The only way I see to solve is to confront the evil.

If Rubio, Cruz, Lindsey, Mitch, Rand, Grassley, keep throwing this issue around like a hot coal.  Nobody else is bold enough to stop the organized crime. 

If nobody is going to stand up to it, and the included election fraud.  There is no reason to look at 2024.  Because it is so unfair already with all the illegals.  I personally blame Joe Biden for a coup of my free elections rights.  He cheated his mascot ass off.

Justice is we have to go back and solve ’16, ’20, Uranium One, which solves Congress.  DNC forfeits all their seats as a terror cell.  Then we run the table on Constitutional amendments.

If Right Wing is not going to act, they are in treason, and we must remove them.  Our laws do not support tolerating  coup or nuclear treason 2381 in office.  Who cares what mannequins are in DC, Biden is a flaming d_ck trying to rape freedom to death.

-RB

____________________

LABOR DAY

____________________

That was for Labor Day.  Low fat sausage, peppers, onions, chicken fingers, beans, tater salad.

-RB

____________________

UPLOADS WORKING

____________________

Rain did not stop long cardio.

Deer friends.

-Russ

____________________

SEPTEMBER 6, 2021

_____________________

_____________________

LABOR DAY

_____________________

____________________

FIGHTER

____________________

Bang The Drum

https://www.youtube.com/watch?v=SUSkdGMUyXo&list=PLgH4WGd534TFaGDGlw8XsNd3PvHmCslIm&index=3

Where Can Love Be Found?

https://www.youtube.com/watch?v=06utEj84Nh8&list=PLgH4WGd534TFaGDGlw8XsNd3PvHmCslIm&index=11

____________________

PROGRESS NOTE:

____________________

Today God failed basic standards, and was a demonic harassment problem.  Rape continues on Earth, a basic attitude of cry baby wants entertainment, but is not going to stop being a d_ck.

I told you God the first song is destroy the Death Star.  Avalanche was a good one from Fighter. 

The ones in Heaven, if they came in a dream. I call them eastern block lesbian and Kim Jong gay son/rich brat.  Send them down God.  What if Darth Vader is unmasked in the song and it ends up as Klinger writing a Bible?     

In your face, homo God.

-Russ

You try to retaliate to hide from yourselves.

____________________

SEPTEMBER 5, 2021

____________________

 

PICKING ON THOSE LOSER CHRISTIANS LIBS?

 

____________________

REGIMEN

____________________

What is new here?  Where I left off lutein in egg yolk and lycopene in tomato are carotenoids.  Which are good for the eye.  The weekend omelette at least. 

Rutin in banana helps maintain flexible and strong blood vessels.  This is way more valuable than it seems?  Includes eye capillaries.

Still with a balanced approached to training.  Cardio goes well, stiff legged deadlifts may be at 380 lbs on the bar equivalents.  Back to over 400 lbs there soon?  That was rep weight at IC, when I was a personal fitness trainer/building supervisor there.

One of the things I have watched is energy level and immune.  Adding canola oil for lymph fluid.  And taking out caffeine, ginseng, and like energy drains.  Higher blood sugar will increase immunity.  Long term the energy level is higher without those supplements.

Continuing education has me at new reading; plant based proteins, ortho eval, personal fitness training, research methods.

It was a hot humid summer, not complaining because I know how long it took to get there.  Fall is good upstate, football teams near, Buffalo Bills, cooler air is OK by now.   

One I would pass on with tightness you think may be muscles.  Fasciitis, the fascia is like a stocking that covers the body.  It also may thicken with lifting weights.  If it dehydrates then it can stick, and you are sore, losing flexibility.

Therapeutic massage was part of AT school.  Petrissage is a deeper style of massage, about like rolling out pizza dough in the depth of how far down you are pushing the treatment area, maybe.  If it is under an inch or less, but not the lighter style of effleurage as much.  

This rehydrates the fascia, and I have seen painful inflexible areas, resolve in seconds.  From pain that was diffuse, very uncomfortable like cramping.  Back and forth over the treatment area.  It is rare to use this in the training room, although I do have a portable massage therapist treatment table for road games, taping.  Adjustable legs to set the height for the Athletic Trainer.  I would guess it could keep you off pain pills with the massage.   

-RB

____________________

 

CAN YOU P_SS ON ANYTHING ELSE BIDEN?

-Russ

____________________

SEPTEMBER 4, 2021

____________________

____________________

VH

____________________

https://www.youtube.com/watch?v=d5PqVeex4QU

____________________

USA

____________________

Ham, chicken on a stick, broc, garlic bread, mushrooms-boost immune.

Patriot cream soda.

You see Colonials sitting in taverns, cream soda I would have to go for.

-RB

____________________

PICS

____________________

A few pics, I was having trouble with bigger files uploading.  Smaller phone pic files were OK.

You see the rippled sands in the sky like Ocean City?  

Ithaca College campus.

This was a 4th flare, and it came out like The Canadian Maple Leaf by miracle, as a pic.  Normal flare no stuntmen involved.  Cool?  Hints of CFL? 

I had more pics but it may take a while. 

-RB

____________________

JASPER

____________________

That was low.

All good dogs go to Heaven.

If I got a dog, husky, lab, dalmatian, yippers (pug), German shepherd, or St. Bernard if they don’t make a mess.

That was low.

-RB

____________________

BORDER FUNNEL

____________________

Biden’s border defense with 3,000 US troops looks like a nice funnel, to send the illegal voters to TEXAS.

I understand talk radio covered dems moving illegals around to different locations, to overload voting districts.

Did somebody say treason 2381?  This applies to you DNC mobsters.  

When prosecuted or on refusal, and militia brings you down.  The illegals go back to their countries, China pays $7 trillion+, the wall finishes with military staff working and private donations.  The Clinton, Biden, Obama terror estates are cashed in for more wall money.  And for Arpaio border museum/ law enforcement center.  

Media?  Communist propaganda trying to steal citizen rights.

It is all well and good for the liberal coup to meet its doom!

-Russ

Congress could flatten Taliban by declaring war.

____________________

SEPTEMBER 3, 2021

____________________

____________________

RIVERSIDE

____________________

Church in NYC, which I have been to.  I remember coming out of church in high school, feeling solid.  The contrast to how our news looks in USA.  It is sobering to see this pic.

https://www.google.com/search?q=riverside+church+nyc&rlz=1C5CHFA_enUS845US845&source=lnms&tbm=isch&sa=X&sqi=2&ved=2ahUKEwjiiLiGh-TyAhV4hP0HHRrhD6gQ_AUoA3oECAEQBQ&biw=1920&bih=969#imgrc=avQyaHddeXxXvM

If you want to defeat the swamp, we are our own worst enemy.  The cards are in our hands, Right Wing, to prosecute DNC.  Resign is being too nice.  And will never happen?  We need to throw the TYRANT(S), key word, in US Declaration of Independence, out of DC.   The 2381 cards are in Trump’s hands, like Mr. Holliday at Tombstone.

Revolutionary soldiers died trying to get freedom like we have.  Just let the libs walk away with our Unalienable Rights?  Nope, we teach them a lesson instead.  

All their arguments taking over the swamp in ’20, do not amount to a pile of sh_t.  It is good for them to lose and be disciplined.  

I could give a rat’s ahem about fear.  The libs are running organized crime and communism.  Shut ’em down.

We need to make changes for USA to recover, they are defecating on Trump’s present term.

Hells Bells DNC, if you could have worn the Hitler mustache, then it would be clear.

I don’t like you either bastards! 

-RB

____________________

VH COVER

____________________

https://www.youtube.com/watch?v=TQd4V2R0r6U

 

____________________

TRUMP IS STILL THE 2020 WINNER, DAMAGES ARE DUE.

With the Treason 2381 reality, of Biden’s coup stealing the presidency.  With no legal way for any agency to back Biden.  This is usual in DC to have Right Wing coma group not doing their jobs.  Obamacare, ’16 Hillary nuclear nominee, ’20 Biden Sherlock Rosenberg nominee.

Our staff are not doing their jobs stopping crime. 

Trump did state to arrest Hillary, which implies arrest Biden, pre elections.  On equivocal WMD to Putin.  The genius is to bait and switch the libs, letting Biden run, now catches their whole DNC in treason.  If it had been pre ’20, that Biden was arrested on Obama’s WMD, then DNC would escape this end.

With the arrogance to steal our elections, in several ways at ’20, DNC had this coming.  RICO, is the charter of DNC.  Racketeer Influenced Corrupt Organization.     

Since ’20 the execution of stopping DNC on legal charges has been dead.  This is where corrupt courts and electoral college are not going to help.  Trump was in the clear at ’20, but all of right wing needs to stop DNC.

If the Congress are not going to act, then they are part of it.  A 2nd amendment militia has the right to arrest criminal DC.  If we reach that, deal me in.  Stopping the DNC terror which is nuclear, sex trade, election tyranny, freedom of speech for libs only, stalking, sissy aggression, lib death wish.

Tar and feather the legal self defense tactic?

Trump is still in the right, but nobody is pursuing 2381.  Just let the bad guys get away, like usual.    

When we have a duty to end DNC.

Biden you are dog faced jail bait for your party.

-Russ 

____________________

SEPTEMBER 2, 2021

____________________  

____________________

Still feeling gay God?

-RB

____________________

____________________

HILLARY JERSEY

____________________

https://baseball.epicsports.com/images/detail/147204/view.html

____________________

WHITESNAKE

____________________

https://www.youtube.com/watch?v=KlDhxClnE7E

 

https://www.youtube.com/watch?v=gJSiYc3MWm0

____________________

YOU ARE USING OUR BORDER FOR RAPE TRADE FAGGOT BIDEN! -RB

____________________

ENDING THE SWAMP

____________________

With no legal footing, DNC is a terror group.  How long this takes?  Trump wanted America Great, libs wanted Lenin and Stalin.  Where we are now this many months after 2020, was Trump’s plan, when you let WMD dealers run for office.  Wha’ could possibly go wrong?  Everything.

Comey I will tell you, Heaven is all over.  They are not letting the Right, disgrace the top cop.  They did it back to Trump with Biden.  I am not touching the corruption that GOP betrayed America with on JC.  One officer tried to arrest Hillary, Congress resisted.  And Comey is the bad guy?  Obama racist USAG Lynch kicked him out of her office.  For Hillary the nuclear accomplice.  What’s a matter with radiation sickness Muslim terrorists?  A DNC transformation.

The legal duty of Patriots is to end DNC.  That includes any GOP bandits who refuse to prosecute.  Our staff sh_t the diaper and are sitting here pointing at Comey instead.

Somebody didn’t do their jobs in DC.  It was national security, and you left us with an imploding country under Biden.

Trump said you are not going to have a country.  Heaven is saying no sh_t Right?  After what you did?

End DNC, Comey was the hero of 2016.

The sex slaves on our border Biden. 

It is your fault.  Slavery from DNC, BLM.

Sex offender Joe Biden and Kamala ‘Maxwell’.

-RB 

____________________

C- 130

____________________

The Email below is only excerpts of what went to police after the maneuvers.  I spoke with one person right after it happened, and two neighbors were also heard.

C-130? PART II

From: “Russ Boardman” <russb…@juno.com 

To:policeinfo@cityofithaca.org

Sent: Mon, Jun 28, 2021 05:54 PM

IPD:

More on the plane I saw Saturday evening.  I know a lot of military aircraft.  From way back in WW II through Stealth ones.  I looked for pictures of something that had 6 objects under the wings, being 4 engines and 2 something else or 6 engines.  C-130 is still the closest guess.

…and asked if I saw the plane.  He said the same, it had 6 somethings under the wings.    The neighbors across the street were talking, one asked what was that?  After the plane left.  His buddy said “That was a bombing machine.”

I could not find any police plane with C-130 size.

I am going to say I could have hit the plane with a baseball if I tried an outfield type of throw.  It was that low, impressive.

-Russ

____________________

SEPTEMBER 1, 2021

____________________

This C-130 story below is not why uploads failed.  God was a naughty homo, and had to be disciplined.

-RB

____________________

NOBODY WAS TOLD ABOUT THE C-130 FLYOVER HERE IN NEW YORK, BIDEN TERRORISM?

____________________

This was a personal situation on 6-26-21, where I was painting.  Seems normal like reporting child abuse or perjury infested coworkers.  I can hear engines in the distance, hoping it was another military plane to see.

In the past we have had; Chinooks, Hawkeye AWACS, B-17, something like P-8 Poseidons, passing over upstate NY.  The Mustang, C-47, and smaller escort plane I saw while on a roof, working.  They were low over neighboring units.

This time, you may want to take special notice.  Where I was working 6-26-21, the plane went right overhead of me, 200 feet up I thought.  When I went back the next day to check the height.  Trees I think are at 80 feet tall, and the plane was at 130 feet off the ground.  The plane went right over where I may sit at this computer, and turned right, going north then.  About 50-60 feet over the roof.  

Cool, then I started to see that libs would laugh, a Biden brushback after this story posted here.  My B-52 flight helmet bag used for maintenance.  That was 6-18-21.  

If it had been a political enemy of Putin, doing that with the TU-95?  Obvious terror cell of the swamp in charge.

I was not personally afraid of US military, or the event.  If they were on a mission, and someone had driven a car that fast near civilization?  Real safe, the pilot would like to explain to me, why he/she is a hazard?  

When it passed, I could see underneath, 6 objects under the wings.  Was it the newer jet modified C-130?  I could never see any propellers in the event. 

Not afraid, if that was meant to be a terror event.  They can land the plane at our airport.  If the flight crew would like to be arrested, I will kick all your tails myself.  It can be 2nd amendment arrest of Biden scums.  I do not need a gun to do this. 

Safe? 

This was not right, in any circumstances, what was going on?

I did let local police know what had happened, thinking the plane was at 200 feet when it was overhead.

130 feet is my best take using about 60 foot buildings as measuring tapes, when I first saw it.  I was outside when this happened.

Something is not right.  C-130 was my best estimate, in only a few seconds time it covered about 200 feet of properties, and disappeared towards 815 S. Aurora, Ithaca, the disputed unsafe project, within radio tower fall zone, residential.

This was a baseball outfield throw from the old Morse Chain, WW I biplane factory, #4 in the world, Cornell U assembled the planes at Barton Hall.

I knew C-130 was a 100 foot plane, maybe I can draw what happened  sometime?

-RB   

____________________

IF CONGRESS DECLARED WAR ON AFGHANISTAN?

____________________

AFGHANISTAN IS BIDEN PRO TERRORIST

____________________

With everything that has happened from Die Fuhrer Biden.  That is the feminine the/die, in German.

The number of lies Biden has told, changing stories, is all a continuation of normal communist, and coup tactics which made him the fugitive holed up at 1600 Penn Ave.  

Treason 2381 says he was to never run for any office after Uranium One.  Hillary was the same situation.  This is a crime with no statute.

Right Wing, our duty is to stop being fooled by the bumbling idiot routine of Biden.  If his brain was normal, you would have Obama/Capone accomplice.  You do not elect a Muslim terrorist after 9/11.

Border is terrorism, DC finances are sabotaged like Cuomo hunting careers.

See what Biden did, by giving away military equipment to the enemy, leaving Americans behind, giving ground to communism.  The same as Mexico border, and with refugees swamping an overloaded, host by terrorist parasites from Mexico.

By definition, Biden border is 18 US Code terrorism.  They are crime mutants!

Where we are failing like keystone cops at stopping the swamp.  This is the key to all of the Biden/DNC media problems from the left.  You have been handed the Treason 2381 rocket launcher in legal terms.  DNC has overstayed their legal welcome in DC.  2020 was a coup and with no other definition.  All supporting Congress who nominated JB/HC, accomplices, their voters also guilty.

DNC is an illegal terror organization.

The duty to 

PROSECUTE THEM GODDAMMIT.

Is only Right Wing Congress PAID duty first.  Then COLONIAL, REBEL, PATRIOT Americans next arresting all Congress if our side refuses to act. 

Once DNC is prosecuted and removed from Congress, any of their judges resisting are accomplice.  Biden could be ignored  while a legal president is sworn in, and then JB arrested as not president.

 

It would help if all law enforcement and military backed away from Biden’s coup.  And decided they will not defend someone who stole their office.  Or join the DNC coup is the other but illegal option.

 

Trump is the legal president, shove that up your ass costume libs.

I saw a bumper sticker that said F Biden and F you for voting for him.

God called you hoes DNC, in Revelation. 

-RB

____________________

BOARDER IS BACK

____________________

Welcome to semester.
Where we left off was with God so out of control, that I had to discipline Heaven with no uploads.  Why?  Because I get the idea from my own personal prayer, that Heaven ENJOYS disciplining the rancid liberals. 
Now upping the game, to returning to normal uploads here at boarder as a disciplinary matter.  This will draw a bigger crowd, and embarrassing homosexual criminals in Heaven will have more to brag about in the queer hall of fame.
I could have done this before?  No.  Other issues were involved, external to this hideous gay club in Heaven.
In your face gay guys of God, skanks, and double barrel _nus females in ‘paradise’?
-Russ
____________________

 

 

____________________

AUGUST 31, 2021

____________________

The demonic influence of God has been a sexually inappropriate delight for Heaven.  The attitude problem, denial, evil, beta condor tantrum.

God, you have the European Heavyweight Title in homosexual crimes, and the WWF (WWE) title.  Zealot!

You are no Avon Lady, God.

Your ugly skankubine women hiding with communist ruler gay son, the helm of Heaven?  I am not impressed with their double barrel _nus lives.  High priestess manure?  

You rape, and call it justice.  Been gay long?  

-RB  

____________________

The first thing you need to do gay God is kill all the demons.  You made for yourself a gay buddy group.  They support your gay ways, not you oh great homo of the solar system.  You are not the gay chief.

-Russ

____________________

AUGUST 30, 2021

____________________

I got one for you God.

-Russ

To Fly

Day Of Fire

https://www.youtube.com/results?search_query=day+of+fire+to+fly

____________________

AUGUST 29, 2021

____________________

GOD FLUNKED AGAIN TODAY ON

____________________

Sex offender treatment goals.  The rape, gayness, pedophile nursery admin continues.

You need to keep your skank women in Heaven to yourself God.  Satan, people will break your neck.

-Russ

____________________

AUGUST 28, 2021

____________________

You are feeling gay, God.  

When you feel gay you act out like Cornhole mafia.

You better hide chicken sh_t.

-Russ

 

____________________

AUGUST 27, 2021

____________________

PROGRESS NOTE:

Another posting that is not usual events.  It is to discipline a God who is homosexualizing Earth with His evil.  Gays are evil is what my Bible says.  God flunks again today not able to control the demonic fetishes in Heaven.

It is still the 2 years, 2023 with normal uploads.  This happened because God demanded by being a queer, that I discipline Heaven.  They could not handle being called gay communist ruler son.  In your face fellows.

-Russ     

____________________

AUGUST 26, 2021

____________________

This posting is only for God and not the purpose it was designed for, people.  God will not stop with the sexually inappropriate behavior, homosexual hiding problem, He can’t face his own problem, Himself, because He knows the fanny gets kicked in the ring.  Sugar it is what it says, Klinger God, FAIRY, come down chicken.  

 

-Russ

____________________

AUGUST 20, 2021

____________________

____________________

EMAIL

____________________

My boarder…  Email here still works and I still have my Juno account.  That is not on restrictions where normal boarder uploads will fail: to stop God pedophile.  If any media shutdown over months, this is why, Sandusky anus reaming, GOD F’ING DAMMIT.  Telephone pole reaming God?

-RB

____________________

GOD HOMO ALERT

____________________

Based of no political, religious, music uploads.  This is information on how God’s behavior is since 6/26, and no further usual uploads here.  You could say it is an alert this time.  

In churches you will see Christians testify to their experience with God.  I am not saying by what mechanism this is.  In this time period, God has been an arrogant homosexual liberal.  Sexual harassment, comments, touching, denial, pathological lies, coercion, threats, denial of being an inbred nation.

Often the behaviors go from sex to violence, usual TV programs.  I am making the allegation that Heaven is a drug haven, but the rapist agenda is their choice.  It is no way the fault of drugs, I could pull out a gun and cure the God rape problem instantly- see you do have the brake pedal over there Klinger God.

Homoey and gay, predator, sexual freak, an_s, sissy aggression problem.

I told you before Heaven to stop dressing like women and having sleepover parties in each others beds.  Come down to the ring and I will disable your arrogant rapist carcasses.  

Afraid, and hiding, you masturbate to rapists on Earth that you employ to entertain you with sodomy.  

Staff meetings at Adams used to be on Wednesdays, where we meet as a mental health provider team.  A doctor, mental health pro, case worker, two managers via 10th Mountain Div and Fort Drum, half a dozen counselors+.  This begins the new week, usually Russ takes the wheel as shift leader on Wed after Adams meeting, and it is a pretty damn serious situation with 16 sex offenders, Bloods, Crips, Al Qaeda eventually, etc…  I am responsible for 21 people there including myself and reporting child abusers to NY-OCFS, even if they are lib clinical contributing to the delinquency of minors or baptist mafia.

God’s behavior has been total rebellion, incompetent, embarrassing, arrogant, arrogant, arrogant, gay, a welcome addiction for his homosexual bed buddies he calls demons.  Higher Heavens have to be laughing their n_ts off at God, as a Klinger.

This site ran for a rough 17 years I guess it was, yeah it was, I looked forward to uploads, helping with USA, Bible standards, many parts of helping society from corruption.

I cannot do that now because God takes advantage of my input and tries to masturbate to rape worldwide, and letting criminals in NY get away, ever since I graduated Maryland. 

I have to discipline this flaming idiot in Heaven.  They can stop crime themselves, and face their own rape problem from Genesis, 6000 years old of if you understood the Bible timeline in scriptures and the physics of carbon decay.  Increasing positive magnetism in atoms involved and accelerating decay, that a Bible and science agree on an Earth just over 6000 years old.  I posted the highest test average in Physics II at UMES, Electricity and Magnetism, in our class.

I enjoyed the uploads all this time, and being able to help.  The devastation of DC and the like has been enraging.  The lethality at a maximum.

I am going to go 2 years beyond restrictions to Christmas 2023 to discipline this lazy, anus learing, homosexual liberal, coward God.  Who will not come down to the ring to face bone snapping beat downs.  

Your men must laugh in your face God.

You are now part of the team meeting here Right Wingers. 

I understand God by church ways, that you wake people up with a drum roll of harassing behavior for hours with visions, and then pull out the crash cymbal of sexual images to try and gain yourself a sex life, before they get out of bed.  This is your inbred sisters, or your gay men is not clear, but is the fault of your evil Heaven.

The response call goes out in code as  “Liberty is kicking your as_.”  To the higher Heavens and bosses to cut the offenders from crotch to scalp, in half with a light saber.

Liberty is kicking your as_ God.  You hide behind rapists that we should be castrating.

In your face you goddamned sissy woman God, anytime b_tch, the ring is open. 

The Russ is on you God, you can run but you can’t…

-Russ 

 

 

____________________

AUGUST 17, 2021

____________________

(No upload)

-Russ

____________________

NO DATE FOR THIS POSTING AFTER 6/26

____________________

This site is going on indefinite no uploads, past Christmas.  The homosexual God could not keep his hands to himself.  And wants to die when his moon collapses on him.  The demons still need to be executed and he knows that.  But is too liberal to stop crime.  

Gay baby God, poo poo in diaper, sits in high chair.

Gay pride is God!  Damn right you are afraid.  Pedophile Heaven.

-Russ

____________________

JUNE 26, 2021

____________________

____________________

KLINGER GOD

____________________

The technical issues were resolved, so that was the only new info.  With Heaven being a continuous brat trip, where they rigged a Bible to have sexual outlaws in Genesis, and then seem to know a Jewish law is needed later on, then a savior.

I notice that the Holy Bible author, knew better than to let rapists run rampant in Genesis.  But is not held accountable and ends up in charge of a judgment. 

Very slick, and the immaturity of what comes at me from Heaven.  My experience was three years of relentless OT, working with sex offenders in NY.  It completely has been a YAAY- you are avoiding your treatment game from Heaven.

I said about not uploading now, until Christmas, yeah it is OK.  That is what I will do.  If you look at the severity of crimes from God.  Somebody has to be the adult and stop with the goo goo gah gah reward everything, and so reinforce it, with media time.

Playtime is over, gay guys in Heaven.  You cannot run an abuse center.  You are not being asked you are being told.  If you can’t handle it come down and fight me, chumps.

 

-Russ

____________________

JUNE 25, 2021

____________________

____________________

REPEAT

____________________

The last posts to this site were restrictions for God.  The site also went through a software upgrade right after that, and slight decay to the last posts.

Where we left off was no more posts God here, until Christmas Day 2021.  I am tired of the homosexual addiction you have. 

No apologies here, glad to teach you a lesson.  This has been a maniacal obsession, trying to defend your habit and reputation, that you have.

Klinger hiding?

 

-Russ  

____________________

(JUNE 23, 2021)

____________________

CLOSED

____________________

JUNE 22, 2021

____________________

____________________

GOD BACK ON RESTRICTIONS

____________________

Due to a homosexual relapse in Heaven.  Once again I am going to have to stop the uploads.   They are into raising stupid demons instead in Heaven.  Accomplices who need to be executed.  

Addicted to being Gay b_tch, ha, ha, ha, ha, ha.

-RB

____________________

FOOL FOR DNC NO MORE

____________________

https://www.youtube.com/watch?v=V5LSWvjAc7E

____________________

____________________

LAND OF THE FREE!

____________________

____________________

IT WAS A RAGING KLINGER TANTRUM

____________________

Now I am back from yesterday.

-Russ

____________________

JUNE 21, 2021

____________________

____________________

NO UPLOAD

____________________

Disciplining God again, with no information to list today.  In the past I have had to do this due to the homosexual nature of Heaven and their demon accomplices.  They cannot stop and I have to handle things for them, that they can do themselves.

I am tired of the manipulators.  They can slog to assign instruction on the libs.

-Russ    

____________________

HAPPY FATHER’S DAY

JUNE 20, 2021

____________________

____________________

TRUMP RALLIES ARE RETURNING!

____________________

Where do you hide all the guilt about the election you stole, libs?  The smart mouth works like a well oiled machine, but you do not have any actual answers for what you did.

What should God do to you?

We have unalienable rights.  And you took the position of condor.  That is an ugly goddamned bird.  

The liability for Treason 2381.  Damages.  Whores and looters of other peoples freedom.  

Caught?  Obama, Hillary, Biden, WMD dealers, banned from elections.  Your Congress looked the other way and let them run for office.  The Mafia is not as bad.

It was the leak from The Swamp lab, DNC stealing fever, radiation sickness ensues.  Like Ex-Lax pie left for the person who will not stop stealing food?  You had to have it libs.  One stolen election on radar.

Shame on you, idiot libs, how dumb can you be picking a party with a jackass mascot?  Voting for a Muslim terrorist after 9-11 and he knifed you in the back selling nukes.

High crimes?  Highest crimes!  Cruz and Rubio know it.  You should migrate as illegals to Mexico, to get even with them, libs.  Go harass their media, like you do ours.  Takeover the slave trade from them, make some money?  Then you would be fair.  

You stole our elections, devils.  Biden can’t pass a polygraph on it, not Pelosi, or DOJ, not USAG, FBI Director or Tom Reed.  

Henchmen of Putin, the DNC, war criminals, WMD dealers.  

Train The Swamp to keep stealing didn’t do it, drain The Swamp means prosecute.

DNC is terrorism and our adults need to end it.

-Russ

____________________

JUNE 19, 2021

____________________

____________________

JUNETEENTH

____________________

____________________

AMERICAN REBELS:

____________________

True the libs robbed us of an election.  Pure cheating under Treason 2381 and a Congress too effeminate to resist.  Our budget escalating into inflation off of reckless spending.  Rape of kids on our border.

The one thing we do have, is we get to choose our team.  We do not stand for these terror specialists on the left.  It began with Obama Sharia and selling nukes.  Nobody would act, we cannot do this, and I have to tell Right Wing.  Hey do your job?

Rape via Biden, God ought to break your neck.  If you were in high school authoring that outcome.  Criminal ego trip, lib arrogance, but what is there they do not attack?  Savages.

Black greed elected Biden, almost, he cheated and did not win.  But they tried, heard any Black resistance from the left on the border slaves?  Hypocrites does not say it in modern terms.  

Terrorists are not allowed to run for office in our law.  2020 by law is a Right Wing victory, DNC is over with, their Congress seats are forfeit is law.  And in America you do not have a lawyer to prosecute it.  That has to be joke of the year.

The good part is DNC is caught in the trap.  They are guilty with no excuse in DC.  Surrounded.  

If Secret Service punches Biden in the n_ts.  At some point it is an act of law enforcement?  Arrogant goddamned rapist, but that is usual, people are sh_t to libs. 

-RB

 

____________________

FORT NIAGARA

____________________

https://www.youtube.com/watch?v=pkfhI85qlhs

____________________

REGIMEN

____________________

Today was long cardio, around 6 miles.  Short cardio, some back and biceps.  It was more maintenance, doing something in a busy week.  All of it combined was pretty good with the heat.  I still wear a mask for COVID, some people do not like it.  The double layer gaiter.  

One to watch with supplements that are antibacterial.  Is wiping out the good bacteria in the body.  Reload on yogurt at night.  Bananas are prebiotic not probiotic.

Overall nothing hurts, that was staying close this week to up volume of training soon.

-RB 

____________________

WHITESNAKE

____________________

https://www.youtube.com/watch?v=CwcXfBp3zfc

____________________

WELCOME RAIN TODAY

____________________

 

[Throwback]

Wild Cherry soda, which holiday, Reuben?

-RB

____________________

____________________

DO I REALLY THINK HILLSIDE CAN BE CHARGED WITH TREASON?

____________________

There are some big whole basic pieces of the crime, that was committed.  Looking at who was offended.  NY child abuse reporting by mandated child abuse reporters.  Courts were perjured, elections were attacked by interference.  A pattern of criminal behavior is easy, which is RICO charges.  Domestic terrorism is a concern.  Trashing careers, reputations, faking court and stalking with a legal agency.

This was meant to obstruct elections, where we do not let inmates vote for a reason.  It also secured child abuse like Waco Inc.!  It attacked the government?  

Actually the government attacked.  Albany did nothing, Governor Cuomo wagged the middle finger at my cases.  NYAG’s like Mafiosos, Obama and Biden DOJ.  USAG Lynch mattered Comey’s case, after Hillside had referenced my case as a matter in writing.

With Hillary selling nukes to Russia, under Obama where my cases began.  Yes this was election related, and treason to attack USA.  Why do you think bon jovi plays for the lib White Houses?

Tom Reed having been contacted, what I do not get is if Congress does not act.  We know DOJ can manipulate.  To let them do it is organized crime.  

Some of the bigger influences were American Idol offering a tryout, MTV listing, radio rotation, Walmart and Target sold Boardman, Eminem’s producer I was looking to work with, that Email was in court.

Abridged!  US Patriot freedoms, the work of an enemy.  DNC is giving comfort and aid to the enemy, besides nukes.  

What if bounty hunters brought in the Hillside gang?  Then there is nothing you could say.  Guilty!  I still do not understand Hillside was able to legally take away any right to citizens arrest.  They are the fugitives, and if they tried to hide behind cops, then cops are accomplice.  NY law says anyone attempting to commit a crime may be arrested, you cannot take that away.  SO arrest the cops.

Bad boys bad boys…

-Russ

The live London version was excellent but had a bad word in it.

https://www.youtube.com/watch?v=hDvonAjMFU0

You have to know to take some things with a grain of…

____________________

JUNE 18, 2021

____________________

____________________

JUNETEENTH

____________________

In and of itself I am not against the holiday.  The DNC involvement was a power grab.  They are not addressing the disproportionate Black crime against Whites.  That is not the Archie Bunker angle.  It is a Christian value system saying, not fair.

If you heard what UMES had done to my transfer status.  Out of Buffalo I only moved 40 credits to Maryland, they wanted my higher grades to apply to Physical Therapy.  I was to take the remaining pre-requisites there and apply.  Once I did, they went back on their word and tried to average all classes I ever took, to apply to PT and so disqualified my application.

I would have graduated UB in one more year, on time.  If I had not transferred.  I opened UMES at the first midterm, 4.0.  I made National Achievement Academy, and UMES honors in year #1.  With the #4 GPA in Rehab, a pre physical therapy BS.  Following applications to the dept at this Historically Black U, were met with the same resistance.  I had an attorney at DC.  I backed away from the lawsuit, not wanting to crush the PT dept head (he was a Black staff).  If it was today, I am OK with disciplining crime, doing society a favor.

No regrets though at Athletic Training, it is my element.

Another White student at UMES, part of a small study group.  Had told me that the Black secretary at PT, had lost their application.  The staff was kind of the- hey where’s the beef lady, disposition, everybody knew.  

White privilege?  Right.

-RB

 

____________________

KAMALA PIMP

____________________

True that Right Wing is trying to remove her as rape accomplice, at the border.  What about nukes, our election rights, budget, Trump has a knife in his back the size of Texas. 

We need to solve DNC.

Treason 2381 high crimes and sedition, Pelosi.  

Catastrophic crimes committed by DNC, they are abolished.

-RB 

____________________

PICS

____________________

Sometimes the sunset feel is more Great Lakes, colder.

 

As The 4th gets closer, I was trying to see if these Bomb Pops were really like the original.  Sometimes you get smaller ones, which I have to finish first, before these.  When I was in elementary school, Donna’s Deli had the big ones.  The ’76 Bicentennial, was right before I began school there.

It was an arsenal not to be denied.

This floor, with epoxy would fill in the holes, which may be salt damage from winters.  Paint drips, probably rubbing alcohol, if it is latex based, and a brass brush is softer on concrete than other wire brushes. 

The B-52 flight helmet bag.  Originally it was for a travel bag, two thermoses, and the Tupperware sandwich box.  I didn’t travel with being called to litigation duty against Hillside.  It makes a good drill bag.

-RB  

 

____________________

 

 
President Biden
 
@POTUS

 
 

United States government official
That’s a wrap, folks. I’m on my way back to the White House from my first overseas trip as president. After a busy week, it’s clear America is back, our alliances are stronger than ever, and we’re ready to tackle the toughest global challenges of our time alongside our allies.

JOE BIDEN:

DID YOU WRITE THIS POST?  YOU ARE A SEVERELY DEPRAVED INDIVIDUAL.  F_CKING KIDS ON OUR BORDER, MEXICO OUT OF CONTROL.  PUTIN HAD WAR GAMES OFF OF PEARL HARBOR.  THE BUDGET IS EXACTLY SKYROCKETING INTO INFLATION LIKE HUMANS PREDICTED, FOR YOUR JACKASS FLEET OF ORGANIZED CRIMINALS IN DNC.  

TACKLE?  JOE YOUR ADMIN IS THE #1 TERROR ORGANIZATION EVER IN DC.  WMD AND GLOBAL SOVIET DOMINATION WITH CHINA, BEING WORSE THAN SLAVERY.

We already had MLK Jr. Day!  Your Juneteenth, border rape supporters forgot. 

JOE YOU ARE REALLY DUMB TO TRY THIS.  PEOPLE SAW THE LIES.  THE LETHALITY IS WHAT YOU WANT.  LET’S FORGET THE AIRHEAD PROBLEM.

-RB

____________________

JUNE 17, 2021

____________________

____________________

MACKINAC

____________________

https://www.youtube.com/watch?v=Zxf4uD5fZIs

____________________

JUNETEENTH

____________________

I said years ago Harriet should be on money.  Before it happened, posting here.  

Juneteenth is lip service from libs.  They are so concerned about slavery, that they employed BLM to get votes for a slave trading political body, called DNC terror group.

When you look at it that way, DNC and BLM, are in the same category as ANTIFA, ISIS, TALIBAN. 

Slaves being run on our border, and it includes Blacks?  Maybe it is only White slaves?  BLM had a hand in supporting Biden’s phony election.  

Biden played the race card.  He could give a sh_t about modern slaves and Black slaves on our border.  

-RB

Kamala is supporting sex slave traffic.  Learning from history and upping the game on trading N words?

 ____________________

GOO GOO GAH GAH GOD:

____________________

Hiding in your highchair again?  Such good baby!  Hiding behind your women who own you, and demons, angels, being gay?  Criminal, overline the vowels, cry-meine-ale!  The drugs made you do it, pedophile, for how many centuries?

Laughing at yourself because you know you are a laughingstock.  And they you do it again, in love with being gay.  You rebel!  Maybe your women are pedophiles like BLM?  Border rape support is not against some Muslim groups is it?

Such a good baby, dumb, dumb.

Fool.

-Russ

____________________

JUNE 16, 2021

____________________

 

____________________

AMERICA IN TYRANNY CRISIS OVER LIB DERISION.  TRUMP STILL BLAMES COMEY!

____________________

Post Hannity tonight.

In this episode America is in crisis, since the election of 2020 being swamped by lib crime.  It is no new convenience, that the national debt, border rape trade, slander machine media that accomplice stealing an election…  Meanwhile Uranium One, COVID, Iran, Kim Jong, erratic senile Biden.

I.

Uranium One the beginning, underhanded terrorism of Barack Obama, Harvard terrorist.  Players; Hillary, Biden, Putin.  All of whom are on the take in the last day with Russian visit theatre.

A Hillary video on Hannity showing, that she blames Putin not wanting her to win 2016.  After her dealing uranium to the central focus of NATO.  Apparently they do not teach this in lib universities.

Russia imposing on Hawaii which forced a US response in recent days.  And as a result of the meeting between Putin and Biden.  Putin now calls Biden well balanced and experienced.  Not giving up his cover, Putin calls Trump talented, seeming to side with GOP, to coverup Uranium One.

Biden, staying distant is the responsible responder in the room, cough, cough, cough.  For the Russian theatre.  Not forgetting Long Beach Naval and who sold that to China.       

What you have is three world class nuclear terrorists, playing on a stage.  With no explanation for why they are loose, or running in US elections.  And approaching the comrade level in DC.

II. 

Trump as our responder is still hung up on James Comey as scapegoat for GOP.  Referencing the Durham Report after Putin’s visit.  Which I do not find condemning on Comey.  Only JC recommended nuclear terrorist Hillary Clinton be prosecuted in DC.  While Congress ate cotton candy and splashed water at Swamp Lifeguard Comey.  

God returned fire and shot at GOP Congress.

The measure against Trump has been that what he allowed to happen to Comey, with proud and confused GOP watching.  Has happened back to him.

God and Trump have locked horns, and the approach is Comey is going to take the blame for the Flynn investigation.  Where God is saying, no sir, he will not.  Trump is resisting the reality of Comey’s service.  While America is on the ropes.

In God’s eyes, Comey is not a welcome mat for Trump.  Look at King David who killed Bathsheba’s husband, and ends up on the run with son Absalom chasing him from the kingship, it happened back to him.  Christ preaching the measure you use back to you.

It is getting late, as a country.  We need to solve border rape, nukes being in the hands of a terrorist who stole elections.

2022 or 2024 is not an acceptable  answer to the Right Wing corruption in DC.  Because those elections can be corrupted like 2020.  We need to confront and remove DNC as a terrorist organization, on Treason 2381.  They dealt nukes and are not allowed to hold any US office.  All lib voters accomplice a known nuclear dealer in Biden.

We are our own worst enemy.  Bible victories were by standards.  David beats Goliath, Samson, Moses parts the Red Sea. 

I expect that if Trump is not going to solve the trampling of Comey as a job duty?  That God is going to solve Trump.

This was a very serious timeout that God called, letting Trump II be produced as: BIDEN AIRHEAD VICIOUS NUCLEAR VULTURE TAKES OVAL OFFICE IN DC! 

Right Wing Congress has enough evidence to impeach, and take names of DNC accomplices who refuse to lose Biden.  Then they are backed by 2ND Amendment Militia.  Tolerating a nuclear terrorist in office by Treason 2381 is not US law.    

The Capitol Hill attack is not Trump’s doing.  Uranium goes under the radar for libs.  Like BLM backs slavery at our border.  It is LIB TYRANNY, SADISM, ARROGANCE, CRIME, SEXUAL PREDATORS, that fuels the left wing media.

Tyranny is the name of the game.

-RB 

____________________

TRUMP

____________________

I did watch Trump on Hannity.  This was like the pre election coverage.  The election that was drained, looted, robbed, raped, pillaged.  I will have to get back to you on my take with it.

-RB  

____________________

HEY GOD:

____________________

We lost a president who can get in done in DC, with Trump.  This goddamned mobster Biden you left us with, is the worst nuclear terrorist to ever run for office.  You need to get rid of his as_.  

Trump was trying to stop these kid f’ers on the border.

-RB

____________________

HANNITY

____________________

One that I hope Hannity gets on critical U.S. interests.  If his listeners each gave $5, on specific issues.  He can move big things, to help America.  Rescue NRA.  If you wanted border wall?

-RB

____________________

CAN WE PRIVATELY FUND BORDER WALL TO THE STATES.  LIKE TEXAS IS WORKING ON?

____________________

IMPEACH BIDEN HE GAVE PUTIN PERMISSION TO ATTACK CERTAIN U.S. AREAS!

____________________

Anything outside of Joe’s off limit detail,  is a special communist hit list from DNC.  

You are done Joe.

-RB

____________________

BLACK AMERICA

____________________

I could tell you liberty or death.  And some of you will say it is racist because God put Africans in slavery.  When what it means is, as it is written, All Men Created Equal.  Not Blacks are not men.  All men created equal.  Liberty does not mean only for Whites.

 

There cannot be critical race if you were following US law.  Nike Betsy Ross shoes refused by America.  The message of full Black rights, was in the doctrine of 1776. 

Unalienable.

And that is offensive?

-RB

I doubt Patriots understood Blacks as men.  Lincoln said there are those who were not his equal.  Which is an act of God.

____________________

THE INBRED GOD PEOPLE

____________________

You know God if Redcoats were Klingers.  You know how gay they would have to be to rape like your crackheads?  You are like the scummy inbred family.

Obviously you like to be gay.  And all the drugs do not make you more than Jimmy Hart.  Your women are scavengers. 

Gay problem up there?

-RB  

 

____________________

SNOWMAKER

____________________

A question I had on using snowmakers to cool the oceans.  Is the pipe to draw water with, will freeze up eventually?  If some of the energy was recycled into heating elements in the pipe to keep it warm enough to draw water was one idea.  It is still energy efficient.  Or cools more than it heats.

A better idea, is to be able to rotate the draw tubes, like a revolver with different chambers.  And keep the ones not in use, inside of a solar green house type of structure, to heat them.  So they thaw, if a robot can do it, even better.

-RB 

____________________

NEW YORK COVID

____________________

With Cuomo lifting the mandates.  This is now with 70 percent vaccination coverage.  I am a skeptic, we went from 500 hospitalized to 8,000 after people got over confident.  And a vaccine had been announced.  Not saying it will be that bad again.  But as an individual, 70 is not a very good grade in school. 

Patience, 90 percent would be better.

-RB 

____________________

THINGS I WOULD LIKE TO SEE IN A NEW TRUMP ADMIN

____________________

  1.  Hydrogen fuel cell cars, rescue GE, develop Tesla weapons.
  2.  Planes being seaworthy like P-6M Seamaster for commercial flights.
  3. Experimental car bumpers that are like the NASA helicopter drop, with a rubber block under the helicopter, and survives a fall off a crane, with dummies inside.  https://www.youtube.com/watch?v=3ewGOXK7tKY
  4. NHL rules to arrest the athletes with the fighting.  Glass to protect fans in the stands from pucks.
  5. Football helmet and neck pad articulation, where this connects in collisions.  A broken neck is not worth playing football.
  6. Snowmaking equipment off of solar/wind to cool oceans.  The world spent $1 billion on a conference for environment?  That is a lot of equipment, $.
  7. Assad is like a disease, USA can take revenge on terrorists.

And plenty more things USA can do with righteous leadership.

-RB

 

 

____________________

MACKINAC

____________________

There are no cars on this bicycle island.  Good place for riders.

-RB

____________________

TREASON?

____________________

Is it really treason that Hillside lied about all these things, and attacked my careers?  Taxation without representation started 1776.  Free elections are a Constitutional right.  To abridge that, maybe for Putin, OK they do that in his country.  It was an attack on USA.

-Russ

They interfered with recording new material, which was for radio.  Because they went after my job.  See how concerned libs are with Humans?

____________________

JUNE 15, 2021

____________________

 

____________________

YOU HEARD IT BEFORE

____________________

I did mention here before on Hillside.  That they referenced boarder… in court and complained that I exposed them.  Targeting?  Coercion.

-RB

____________________

THE FIVE:

SEE WHAT HAPPENS WHEN LIB COMMIES TAKE OVER

____________________

https://video.foxnews.com/v/6259036835001?playlist_id=1040983441001#sp=show-clips

____________________

HILLSIDE

____________________

With the RICO deadline of 7-6-11 approaching.  Under ten years statute, to prosecute by DOJ.  This is not the absolute deadline if treason charges are brought.

I made it clear in litigation, in writing at Seneca, that Hillside was targeting Boardman and boarder…, to compete with my radio influence in music, against elections.

If an agency being liable for the actions of its agents is a legal premise, which it is.  Then the actors in the case on defense are liable for the actions of the agency, for not having helped authorities solve this.

Which means, that treason charges for the admin, for any of the actors, because they ran and hid behind the agency attorney from Nixon Peabody.  They are all either accomplice to the crimes or are not accomplice.

Which removes any statute, deadline concerns.  Under Trump I did get a DOJ case # in DC.  

Am I worried about the legal side of this?  No.  They are very well caught in federal offenses.  I am glad I did what I did.  The hardest part was trying to pick up the legal side of things a week pre court, when the attorney I was working with dropped the ball.  

It was like another training at Hillside where my supposed supervisor set me up for failure.  We were to take an eight hour training, and then a half hour review, with a test.  He only got me the half hour review, and test.  So I show up and am supposed to maintain, what was a pseudo license to work qualification inside the agency based on this.  Jeff was such a hard working louse.  

I passed the test, reading though the packet in that short time.  The legal side of the case at Seneca, there was room for the judge to handle things different, which was his discrepancy, and the defense rode the bench feasance problems as an alibi.  It becomes records falsification in exponents.

I did wear a button down shirt once to court, it was warm.  Not the flight jacket [MA-1] like other appearances.  I was not impressed with the whole put on of here mandated NY abuse reporter, your career is on the ropes because you did your legal duty.  And Hillside libs hired Satan to represent them.  This is not try to sway the judge.  It is either do your job right sir or get the Hell out of the way, as far as I am concerned.

Would the Hazard County- [Dukes Of Hazard], deputies help me arrest the judge and defense right there for records falsification, in court?

This swamp needs prosecution, Tom Reed knows all about it.

-RB

____________________

BIDEN LYING HIS HEAD OFF

____________________

Now saying that GOP is losing support, and that it is supposed to look like…  That Joe Biden made a clean getaway.  That he really won 2020, and these dwindling GOP, when actually Joe Treason Specialist.  You stole 2020 with DNC, and are guilty of 2381, with no statute.

It disqualifies DNC from being a legal organization.  Running a literal border war, FOREIGN INVASION!  You say it is legal, read 18 US Code you goddamned idiot.  Committal of US lands to terrorists, which illegals are by definition.  

Right Wing, God gave us prisons to put that fiend, A hole, brat, terrorist, predatory populations into.  We have the biggest prison population in the world as a percent of our whole population.  

EVEN lift a finger to put libs in jail?  Nothing happened to nuclear Obama.  This wacko is worse than Assad.  Hillary smart mouth keeps up the attacks because she knows, that GOP Swamp Congress are too much of girly men to to stop her.  

How the F, does Joe Biden nuclear terrorist end up running for president?  NUCLEAR TERRORIST, or you cannot spell?  

Really it is OK, jail DNC for 2381, they will stay out of others way.  Joe Biden will not be telling Black America they are not good enough to succeed in present society anymore, playing the race card.  

Joe is running a child rape center on the border, sex slave traffic.  Part of the STD initiative.  Joe if God broke your neck, people would celebrate.  Turn yourself in fugitive, our laws say you are wanted.

-RB

____________________

PUTIN THREATENING SYRIAN REFUGEES

____________________

Talk radio earlier addressing 3 million Syrian refugees.  And Putin trying to shutout their relief from the west.  I trust Putin like Obama, and you dumb knucklehead libs who elected a Muslim after 9-11.  

Starving 3 million people?  We should nuke Putin for that, if he got justice.  Crimea, you can trust USSR.  

Devils, Putin, Biden, Obama, Hillary.  

Reptilians.

-Russ

____________________

JUNE 14, 2021

____________________

____________________

BATTLE OF MACKINAC [1814]

____________________

[MACKINAC IS PRONOUNCED MACKINAW]

https://www.youtube.com/watch?v=J8yAPan_NCM

NEARBY MACKINAW BRIDGE

https://www.google.com/search?q=mackinac+bridge&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjc2ZCwsJbxAhUbLs0KHfFmBsUQ_AUoAXoECAEQAw&biw=1920&bih=969#imgrc=xus-cNkyR49nJM

BICYCLE CAPITAL OF THE WORLD MACKINAC ISLAND

https://www.mackinacisland.org/blog/mackinac-island-bicycle-capital-of-the-world/

I question if Wounded Warriors will hold an event here?

Driving to Minnesota, when I was a kid, we would stop here, with the lighted bridge at night, a two day trip.  The bridge is near another fort, Colonial Fort Michilimackinac.

MACKINAW TRENCH COAT

https://www.ebay.com/itm/264917019237

https://en.wikipedia.org/wiki/Mackinaw_cloth

-Russ

____________________

JUNE 13, 2021

____________________

____________________

ANOTHER WEEK OF THE SWAMP

____________________

Somebody had a duty to stop Treason 2381.  If they understand US law and work in DC.  We do not have anyone who wants to stop the coup?  But they were paid.

-RB

 

____________________

PUTIN BUDDIES ATTACK

____________________

https://www.youtube.com/watch?v=-3Imzz3gCqY

Joe Biden is comrade business partner with Putin.

-RB

____________________

BRINGING DOWN THE LIB TEMPER TANTRUMS

____________________

Maybe at full speed you see it as the “look” routines in political arguments.  Or the native tongue of lies is a language.  What I am getting at is libs need to be met with, “You are going to stop throwing your s-h-_- t at me/us.”

I am not asking you I am telling you.  If you do not listen, then you go to court.  Their judges need to be DETHRONED.  DNC has become the #1 terror organization in all of American history.  Putin is not giving back uranium is he?

The lies, I think Trump needs a special DOJ branch to hunt media slander, like we need coyote hunters wearing a death spade.

The libs are not adults in functional level.  They are disrupters, wicked, life is not valued to let that border go on.  Like everything else these loose cannons snot off at us.  

When DNC falls they will replace the jackass with a wolf as new mascot.

They are slinging lies, one after another, throwing their arrogance at us.  I do not remember worshipping their evil.

-Russ

____________________

JUNE 12, 2021

____________________

____________________

WHAT WAS GREAT?

____________________

Right Wing got a survey today from Trump.  It reflects the campaign Emails that Trump sent, addressing the lib assault on freedom.  The goddamned tentacles are everywhere in The Swamp!

Trump’s campaign was edification, he ran the tour of rallies in city after city.  I used to go to a summer regional campground in the 90’s for church.  The tabernacle held 400 people?  It was all week, speakers, a visiting couple who represented music asked if I wanted to play guitar with them, (Red Ibanez RG 450), yeah I did.  That was about the message, Trump on tour, it was the best thing I have seen in media in four years before 2020.

Our friend James Comey still has a knife in his back from Rosenstein, for doing his job.  Comey was the last man standing in law enforcement, to stop Muslim conspirator Obama’s nuclear war on America.  I will say a million to one, God is on Comey’s side.  He did everything a 007 could.  When Trump has bad staff they get fired.  If Comey gets stabbed in the back by lib FBI, JC takes the blame!?

Biden you do not have enough power to stop The Right when we tune it up.  God will remove you.

-RB    

____________________

STAFF LOG ENTRY

____________________

Today God was a homosexual offender!  Was terrible at being corrected, and persisted in avoiding pedophile treatment goals.  Gay gay baby God was dumb dumb dumb dumb.  And cannot be trusted without adult supervision.  The effeminate nature among Yahweh and his fellows is showing.  Loss of privileges, sex offender group being observed by other universes, albeit driven into hysterics over the fairies in Heaven.

-Russ     

____________________

JUNE 11, 2021

____________________

____________________

THE INDISPENSABLES

____________________

https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894

____________________

MINUTEMEN

____________________

https://www.youtube.com/watch?v=kou2jIkkOlQ

____________________

____________________

TREAT JOINT INFLAMMATION

____________________

Bean!

https://www.google.com/search?q=red+beans+anti+inflammatory&source=hp&ei=dwPEYIL2GJf–gS_55qwCA&iflsig=AINFCbYAAAAAYMQRh0fdtaHLunS38VeBUZEX0kJOI6o9&oq=red+beans+anti+inflammatory&gs_lcp=Cgdnd3Mtd2l6EAMyBggAEBYQHjIGCAAQFhAeMgUIABCGAzIFCAAQhgMyBQgAEIYDMgUIABCGAzoICAAQ6gIQjwE6BAgAEEM6AggAOgUIABCxAzoICC4QxwEQowI6CAgAELEDEIMBOggILhCxAxCDAToOCC4QxwEQrwEQkQIQkwI6BQgAEJECOgsILhCxAxDHARCjAjoECC4QQzoICC4QxwEQrwE6CAguELEDEJMCOgIILjoFCC4QsQM6CwguELEDEMcBEK8BOgUILhCTAjoFCAAQyQM6BAgAEA06BggAEA0QHjoICAAQDRAFEB46CAgAEAgQDRAeOggIIRAWEB0QHlCJClj_QGD5QmgCcAB4AYABjQOIAfQakgEIMTguNi4yLjKYAQCgAQGqAQdnd3Mtd2l6sAEK&sclient=gws-wiz&ved=0ahUKEwjCjZPv7pDxAhUXv54KHb-zBoYQ4dUDCAk&uact=5

____________________

IT WILL TAKE FLAXSEED OIL OR FISH TO GET ENOUGH OMEGA 3

____________________

My reading says to try and attain a 1:1 ratio between Omega 3 and Omega 6, in the diet for disease prevention, cell membranes.

-RB

____________________

COVID

____________________

An article went by this week on Fox, for people eating fish and vegetables-doing better against COVID.  I suspect Omega 3 in the fish as part of cell membranes is involved?  Co Q 10 a fat soluble antioxidant, is also in cell membranes.  Exercise Science says it is involved in the electron transport chain, which is production of energy from foods, and there are radicals that have to be absorbed from that chain.  This is in lower intensity exercise, with the Krebs, like walking.  I use Co Q 10.

The vegetables, as part of a mixed diet with enough protein for the immune system.  I question if there is anti-inflammatory effects.  Omega 3, avocado, turmeric, cinnamon, ginger with 50 antioxidants, melatonin, red beans are all anti- inflammatory.  I use any of those.

Harvard on it:  

https://www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation

Tomatoes, olive oil, green leafy vegetables, nuts, strawberry, blueberry, cherry, orange, these lower inflammation.

I would use both the fish/vegetables approach against COVID.  The swelling in the lungs is Hell. Trump was given melatonin for COVID.

-Russ 

____________________

JUNE 10, 2021

____________________

____________________

TUMORS TREATED BY ULTRASOUND

____________________

https://info.fusfoundation.org/webmail/825353/170220371/14c66cfbd5f5054367e9351a925e4dd20cfc2eb40aeb16cf33087d630c01aea8

____________________

SUNSET

____________________

____________________

Hey Gay God and homo boyfriends in Heaven:  Are you gay babies?  Such dumb dumb goofball, babies.  Such good babies, homo idiots having Klinger time?  Sucky thumb homo, dumb dumb dumb dumb.

You embarrassing…

-RB 

____________________

THE ELECTION WAS A FRAUD!  MDCCLXXVI DOES NOT SAY WE PUT UP WITH IT!

____________________

GAY GUYS IN HEAVEN:

GAY GUYS IN HEAVEN:

GAY GUYS IN HEAVEN:

GAY GUYS IN HEAVEN:

GAY GUYS IN HEAVEN:

GAY GUYS IN HEAVEN:

GAY GUYS IN HEAVEN:

____________________

GAY GUYS IN HEAVEN:

____________________

Nobody here on Earth wants to put up with your drug habits.  Getting high and then trying to entertain yourselves raping kids.  Because you found bots to carry out your gay will.

High on pot, true laughing at yourselves for being gay.  It must be hilarious to you, to be homosexuals, that you keep fueling up on this behavior.  It is like a GNC membership, Gay Fuel!

Of course you come from a gay lineage to have done this, that long.  See what happens when you are left without supervision long enough.  An enemy has played a bad joke on you, and has left you as gay laughingstocks.

How liberal are the Heaven fairies?

We found out you were the jigglers.  Sitting at your console, like an arcade video game with the joystick in your arse, hula dancing on it.  Adverse signals hitting the Earth.  What the?  Nevermind just another jiggler.

I understand you love being gay, that is why you hide.  Animals would laugh at you.  How many of you fellows have been the Avon lady?

Who is laughing now gays?  Maybe you would like to sign off on all your gay crimes.  Own up to what you are, getting high and laughing at your homosexual nature.  

What if you died in a mining collapse, or your atmosphere was taken like shattering a kidney stone?

Klinger I can’t hear you laughing anymore, honey.  Pedophile whores, damn right you are a joke.  Other universes must look at you and realize that fag parlor has become a pandemic!

I didn’t make you hide cowards, you did it yourself.

Your boss wants to take credit for how you act?

I don’t see you in any ring ready to fight, Klinger.

 

You remember Adrian Adonis, how did you turn to worship of such a woman?  Adrian fellows, you are hiding, saying let the mountains fall on us!  Scriptures you boast.

I understand you are Gay Nation.  Do you think anybody noticed?  You never could keep your hands to yourself or stop making excuses why you attack other people.

Who is the b_tch now?

That is what I thought sissies.

-RB

 

____________________

AMERICA

NON NEGOTIABLE!

-Russ

____________________

JUNE 9, 2021

____________________

____________________

SACRED

____________________

https://www.youtube.com/watch?v=PjwgRq3_yUM

____________________

____________________

CANCER IMMUNOTHERAPY

____________________

https://fusfoundation.zoom.us/webinar/register/WN_alb3g36XSeyO81ZyHgKdJg

____________________

IF YOU HAVE 3?  1776

____________________

https://www.youtube.com/watch?v=dYDxyIzPe98

____________________

HOOK CURL ZONE

____________________

Back where it looks like an inebriated student thought he won a free place to stay.  And I had to respond, it was so out of ordinary.  Basic was hip checking and trying to force entry.   

Going for a gun is a good first move.  Call the Cops after.  At some point, I realized that, you know.  Sitting waiting for him to keep provoking was maybe not best.

That if I could get out in the hook curl zone.  Which in football, between the tackles about, is the pass drop area for linebackers.  That if I could get out there, and take the fight to him.  I like the approach better, but I also saw no weapon.  So I went.

Mad?

The crime in America, you see the border crime.  Senator Cruz was there online in past weeks.  You could see illegals, maybe traffickers, ready to cross.

I look at that, and my take to traffickers like that.  Is hey do you wanna fight?  If I could if I was there.  I do not even want weapons.  I could knock them out and drag them to the vehicle.  You want to see ribs and jaws break on impact, sorry fairies.

I can’t stand these punks.

-RB

 ____________________

BIDEN HAS LOST HIS MIND, DO NOT TELL HIM HE FORGOT!

____________________

Climate change is the greatest security threat?

#1. We are our own worst enemy, GOP.  If we made righteous decisions, the libs would be on the ropes.  You probably lost track of where we made the wrong turn?  Two WMD dealers ran for President of America, and nobody did anything about it!

#2.  The curse of the sword in a Bible, enemies, in variations.  One of them as business partner to Biden, Putin as happy as the Russian guy trying to torture Rambo, ready to meet.

#3.  Iran approaching, China biological warfare.

#4.  Rapists on our border, drug dealers fueling the arrogance problem.

#5.  The national debt is a wrecking ball.

Climate change, I would like to solve:  Dumb As_.  Solar and wind powered snowmaking equipment at the Arctic.  Needs no new energy and allows mixing of water with frigid Arctic air and windchill.  The two are not the same temp, and it becomes a natural ice making machine.  End of global warming threats.

Then we could cook ocean water in Africa off solar to farm.  If somebody left a sign that said  “Feed The N-Words” (in Africa), some of you would still sit with your head up your,  starving kids libs, great job attacking Samaritan Right Wing.

I would be very concerned that the #1 Cop in Comey, who is the only one who tried to stop Hillary without going far enough to get fired, like I did.  The Right has been so dumb to frame him.  His critics were not brave enough to do what he did.  Rosenstein the malicious Clinton.

Wicked is the key lib ingredient.  Not fair or tough, able is not it, wicked.  Weak, puny, erratic, disgraced, effeminate, they rape kids on our border and traffic slaves.

Slaves, Goddammit.

-RB

 

____________________

TARGET

____________________

This store apparently renamed GET or R (our) GET, from Target.  With the looting, that is what you have to do.  Because that is where looters GET stuff.  Laws do not matter.  Due process does not matter.  Blame White people because Black looters illegally GET stuff. 

That is exactly what over critical race theory is about.  It is a mugging also.

Should we GET the Cops to bring their guns, and GET the looters?

Black privilege is you can steal, in your face Black racists.

GET the crime stats and you will see that Whites are victimized more by Blacks.

White supremacist?  No.  But I am not going to put up with crap from criminals because they are Black.  I’m not that racist.

-RB

____________________

GAY GOD:

____________________

You took all your Klinger fuel, because it is your favorite drug.  Year after year, gay after gay, rape, rape, rape.  Your ugly women trying to use Heaven as a lair to stalk people.  Ugly dogs.

Homosexual offenders, you even use visions to try and get yourself a sex life.  

Gay.

You are not solving yourself.

-RB

____________________

CRITICAL COWARD THEORY

____________________

It has to do with a tree snake at Eden.  If you do not want to earn it, lie!

-RB

____________________

GLITCHES

____________________

A little more here in recent days. 

Nothing major.

-RB

____________________

SWAMP APPEARANCE

____________________

You see Biden in his media time. 

Smiles like a serial killer, or killer clown.

Has something to do with the terrorist agenda? 

-Russ

____________________

SCHOOL BOARD VOTE/BUDGET

____________________

We had elections today for Ithaca City School District.  The big item on the vote, being a 6 percent increase on the budget.  At $145 million, in this pandemic.

What I read is because the federal cap was maxed out, at near 3 percent, then the local budget is requesting the same.  I think the way this works based on past years, is if you do not meet the offered amount, then you will not get as much next year.  So it is served up to voters, as we have to increase this much because of liberal federal overspend, so you help us out too and overspend as well.

I would tell you starting teacher salary was $35K in the 1980+ era in this district.  The assessor office was mentioned in the article locally, which I have leaned not to trust, where they over inflate property estimates for the tax year, to fund a sanctuary city.  Which goes with the unsafe building project approval from common council, it is a lib racket, RICO.  FBI was informed some time ago on them.

On school board members, two I could not vote were, one who was BLM.  And I feel is role modeling violence instead of American due process values.  The other gay, and is involved in deviance of astronomical eternal Hellion bone roasting fetish proportions.  It would have been treason to vote for them.

You have to open the pic above with right click and open link in new tab.  The flag says Go Hawks.  Which is mascot for South Hill Elementary.  And also UMES, but I was only a Hawk in Maryland.  In 1976 Kindergarten, we were not Hawks.  Florence Finch lived across the street here.  This school is a voting station for elections.

-RB

____________________

TRUMP DID MORE FOR MIDDLE EAST PEACE THAN THE CRUSADES!

____________________

 

 

____________________

HELLS BELLS

____________________

How can Hells Bells play?

I Cor 5:5

5″ hand this man over to Satan for the destruction of the flesh,”

-Russ

____________________

MAY 7, 2021

____________________

____________________

RAPING KIDS ON OUR BORDER DNC?

____________________

____________________

WE WOULD LET YOU STEAL OUR FREEDOM WHY LIBS?

____________________

____________________

 

____________________

CARDIAWAVE v. AORTIC STENOSING

_____________________

https://www.fusfoundation.org/news/cardiawaves-first-in-human-trial-for-noninvasive-focused-ultrasound-for-the-treatment-of-aortic-stenosis

In the latest Email newsletter, treatment for brain tumor was also discussed.  I question the same type of treatment on cholesterol, and finding the natural frequency of cancer and HIV.

By 2007 I had written to Ithaco, a division of BF Goodrich then.  About using MRI to image cancer and then generate a targeting beam, to shake it to pieces.  If you killed the right part, it would stop cancer.  Natural frequency is the singer’s voice versus a glass.  The guts of a cancer cell are different glasses, separate parts.  So the frequency medicine wanted was________?

Ithaco used to make ultrasound for pigs before market, to see if they were big enough, don’t cheat the bacon.

-RB

_____________________

The next picture is excellence.  Regimen, man versus storm, blizzard conditions, The Battle on Snowshoes revisited?

 

 

 

____________________

 My point to Reed, was DNC as a Treason 2381 disqualified. -RB

____________________

NOTHING YET ON DNC BEING A TERROR ORGANIZATION

____________________

That may be not yet, and need to know basis? -RB

____________________

 

____________________

BIDEN YOU STOLE THE ELECTION

____________________

Being guilty of WMD dealing to Putin, with Obama.  Guilty.  Treason 2381, Biden then disqualified from the 2020 election.  You did or did not rearm a known nuclear terror country JB?

Assuming DOJ to be evil under nuclear terrorist maniac loose in The White House- Biden.  

It leaves SPECIAL PROSECUTION of CONGRESS to stop Joe Biden fugitive.  Who I told you was under arrest pre inauguration.  Via prosecution of DNC as a terror organization who selected, a known WMD dealer for their nominee again, after Hillary.

DNC CAN BE PROSECUTED AND ARRESTED.

Election fraud is the charge.  And the power of the people to form a MILITIA, may back the SPECIAL PROSECUTION of CONGRESS, to dethrone Princess Biden.  

If Special Prosecution were to force the decision on the Supreme Court as Plaintiff, notifying the court, that any malice will be contempt of Congress.  For the removal of all Biden supporting DNC members from office, and be dissolved.  With the backing of law abiding MILITIA.

Resisting the definition of ; treason, election fraud, election laws, and not restoring Donald J. Trump to office, as winner by default.  To be a felony on the court, legislating from the bench, and warrants immediate removal as a coup in progress.  This is a criminal case on DNC.

-RB

____________________

HILLSIDE SPECIAL PROSECUTION

____________________

The list of staff that I have been to, on this case, who did not act from their offices.

Seneca Sheriff Stenberg and Asst Sullivan.

NYS Police

Rochester Police

Rochester Mayor

Seneca DA’s

Monroe DA’s

Tompkins DA?

NYAG Schneiderman

Gov. Cuomo

USAG’s Lynch, Sessions, Barr.

Obama (Biden) by White House petition.

Governor Hogan

Multiple OCFS commissioners.

FBI in multiple cities because they would not help.  Buffalo was the main one, Agent Boetig.

NY Dept of Labor.

All licensing agencies for Hillside with Email contacts could be proven.

CIA because Hillary and elections were involved.

Seneca, Tompkins civil cases.

 

Up your ass costume libs!

-Russ

____________________

JAN 21, 2021

____________________

GAYCOATS

____________________

If the Redcoats had invaded America but were Klingers instead.  Does that show you God, what Heaven is like?

-RB

____________________

HOW GOD HIDES

____________________

Around 2009 is when the message surfaced here on the gayness of Heaven.  That something was not right, with rape as discipline.

If I tell you an allegory, and fag parlor in Heaven tried to jam the communications for a 10 year period with relentless nonsense.  For example as retaliation to keep the rape center going.  Or tinnitus that persisted for 18 months, fluid based.  And when rebuked for being gay, Heaven increases the frequency in both ears simultaneous, as retaliation, with a signal, no we will not be corrected.

If that had happened, you understand the brat personality of the Heaven fellows.  I ask them why Kim Jong’s gay son is in charge there in Heaven, and the snob attitude problem.

Other Patriots will have to handle confronting many things.  I have to discipline these idiots in Heaven, and teach them they can’t always get their toys.

-RB 

 

____________________

GOD:

____________________

It does not matter how gay you want to be.  Or as a rapist attacking children, hiding from your treatment.  Chief Gaycoats, in the unevangelized sector.  And still you resist.  It takes a gay person to do what you do.  With gay supporters, and liberal demons as your cast.

It is not my fault you are queer.

-RB   

____________________

HILLSIDE

____________________

Is not beyond prosecution.  The atrocity of their agency, having attacked a mandated child abuse reporter, Allied Health Professional, careers.  Mentioning this boarder site in court for having revealed their hostility.  It interfered with education and recording.

Special Prosecution via Congress is next, prior to any GOP White House conquests.  

I have contacted Tom Reed in the past, and the answer came back about needing an application from the secretary.  Which was after multiple tries and months.  I didn’t understand how that was the hangup, and went to Trump instead, with USAG’s along the way.

7/6/11 was the fake termination date, for having used the agency policy manual allowed contacts.  On 10 years statute RICO.

Case #’s 47434,  48984, and the third one at Tompkins.  Not counting the class action case with dozens of coworkers for small payouts, less than COVID checks.  

Governor Cuomo I expect to answer for his double middle finger behavior at child abuse standards, and allowing OCFS to function this was over NY for a decade.  

Hillside being a two state operation, NY, and will you look at that back in Maryland where Russ first graduated in this field.

What I do expect in the presence of Congress, that this case at least gets the serious approach of Roger Clemens being before Congress.

God may have had Trump wait.  Because Congress is so full of neglect, here you go do this.

If I was a healthcare staff, filed on time, in right areas of law, slandered inside and outside of court.  Was not the question, so their criminal conviction is a formality.

7/6/11, so 7/6/ 21 is the RICO statute.

Glory!

-RB

____________________

THE SITE WIPE

____________________

Today was due to Heaven being an immaturity, homosexual, continuous harassment problem.  They get near anything and it goes to their head.  So take the toys away from the brats is how it goes.  They have to learn to solve problems without me.

If you used Tesla as an example.  700 inventions, visions, he almost died from exhaustion.  The Heaven faggots are such gay crackheads, they can’t stand on their own two feet and handle responsibilities.

So I have to teach them how to grow up.

There God did you get your toy?

-RB

 

____________________

DEC 20, 2020

____________________

____________________

CARTILAGE

____________________

Can be grown in labs, and there are ultrasound settings that report increased cartilage thickness under treatments.  Spinal disc treatments I have not seen yet.

-RB

____________________

REVERSE HEART CALCIUM

____________________

Our current results show that both EDTA and DTPA could effectively remove calcium from calcified aortic elastin and calcified human aorta, while STS is not so effective. We have demonstrated that vascular elastin specific calcification could be reversed by chelating agents in vitro.

-Google search result on the question.

____________________

Mushrooms increase T Cells.

____________________

 

 

____________________

ITHACA, NEW YORK.

____________________

This was a stone removed by Black Mayor Myrick from DeWitt Park.  Claiming he wanted something more inclusive.  I Emailed him saying he was racist with his committee because, Cayuga Indians who were local were Brit sympathizers, Iroquois.  More inclusive without Whites?

He also backed an apartment project in a fall zone of a high radio tower, 180 feet?  To gain tax revenue for a sanctuary city.  Which is conspiracy, discrimination, a racket, etc.

This is a historical area, Simeon DeWitt was Surveyor General US Colonial Army during the Revolution era, boo-freaking-yah!  Woodworth and McDowell stash their tools up a tree and leave for the season at Buttermilk Falls State Park location, across town.  Maybe 200 yards from Coreorgonel:  https://www.waymarking.com/waymarks/WMHM5J_Coreorgonel_Ithaca_NY

Home Depot is across from the park entrance.

Sullivan’s Campaign dumps some 40 Indian Villages, under Washington.  Continuing north from Ithaca to the Seneca Army Depot across highway neighbor Sampson Air Base- Indian Kendaia village also,  vicious fighting at points in Sullivan Campaign, and Indians did take slaves history lists in America.

It all fits with the election loss by libs.  They cheated and don’t give a goddamn.  That is why I don’t mind their jail time.

-RB

____________________

An old flag I found near a wall I painted.

-RB

_____________________

COUNT STARS

_____________________

 

____________________

Klinger come out come out wherever you are.

God you are going to run out of hiding places before you run out of gay!

-Russ

 

____________________

TRUMP EXCERPT

____________________

Donald J. Trump Tweet

Russ,

WOW.

56% of Americans said they are better off now than they were four years ago under the Obama-Biden Administration. Incredible!

This is great news and is only more proof that President Trump’s America First Agenda is resonating with the American People.

The President knows the Fake News media will NEVER report on anything that shows he is up in the polls, which is why we’re coming straight to YOU, a REAL Patriot, to get input on one very important question.

-Team Trump 2020

____________________

 

____________________

SEPTEMBER 25, 2020

____________________

____________________

Now for the test photo, hold the tape dispenser.

 

Russ 1980 election maps.  West coast polls not in, 4th grade, Reagan/41 Win!    

____________________

L I B E R T Y

____________________

https://www.youtube.com/watch?v=-pUhraVG7Ow

____________________

____________________

FLARES ON CAYUGA LAKE

____________________

Here is where it begins.  Red flares along the water’s edge.  This was not much.  As it got darker, more, but not that many.  Fireworks are still going everywhere, at 10:24 PM.  The hills are alive with the sound of thunder.  (If you don’t know the song from The Sound Of Music).  IC Webcam you can see some of it.  Other years have been better.

https://www.youtube.com/watch?v=fEjikQgVfNc

USA reference map for lake shape, (yes I know I told you already).

Here is a better one for The 4th.

https://www.imagesocket.com/trending/WGhl

Thanks to The Founders who spent their lives for Freedom.  Given us the duty to defend it.

-RB

____________________

PROBIOTIC

____________________

Probiotic, was a topic on line, with Pat Robertson saying it helps against coronavirus.  Maybe.  Healthy bacteria will not solve a virus, but if your insides are healthier when the virus hits, it is less impact to them?

____________________

MARCH 28, 2020

____________________

EXERCISE SCIENCE

____________________

Some reading from Modality notes on-

Chromophores

Photoacceptors

This has to do with anthocyanins in berries and fruits.

There are effects at the cell membrane, mitochondria(cell powerhouse), and in oxidative phosphorylation.

The last one there is big.  Bodybuilders taking creatine are using creatine( single) phosphate.  This is simple, ATP is a tri or 3 phosphate molecule.  It is stored energy, and all foods must be broken down to glucose to run the reaction, that repairs broken ATP.  The creatine scheme, is to load up on single phosphates, trying to produce more ATP, from used ATP or ADP( di- phosphate).  ADP + P  becomes ATP ( adenosine tri phosphate.

It appears the berry compound anthocyanin, increases this energy pathway.

My UB Exercise Science Professor who was Dept Head.  Informed us that if a tiger broke in your house and chased you down the street.  That muscles have 11 seconds of stored creatine, at a full go.  Carbohydrate is used to recharge this between plays in football.

Other things in my notes, were; cytochrome C, oxidase, hemoglobin, myoglobin( (muscle hemoglobin), porphyrins( increase blood iron binding), flavins.  All related to anthocyanins.

 

Normal is I can feel what berries do.  Bananas in isolation was new.  The effect is cranial/cognitive.  It seems like how a healthy person should be.

That is 4-5 bananas, or a bag of berries (9 ounce?) in a shake with 2 bananas.

-RB

There was also increase of; ATP, DNA, RNA, enzymes, with laser.

____________________

MORE DIET

____________________

Ornish Reversal Diet is one if you think you can handle it to reverse

artery damage.

-Russ

____________________

HOMOCYSTEINE

QUESTION

____________________

On the oxidation and peroxidation of lipids from homocysteine.

Is there two types of LDL in the blood, hard and soft?  After these

reactions, or is it all similar, and effected by something like Garlic

regardless?

 

Saying only one type of LDL is accounted for by arteriosclerosis?

-RB

____________________

GARLIC REVERSE ARTERIAL PLAQUE BUILD UP

____________________ 

Aged garlic extract reduces dangerous plaque buildup in arteries, according to the study from Los Angeles Biomedical Research Institute at Harbor-UCLA Medical Center.

https://www.dailymail.co.uk/health/article-3412328/Garlic-REALLY-good-Extract-reverses-build-deadly-plaque-clogs-arteries-triggers-heart-attacks.html

THIS LINK REVEALED:

“The study determined those who had taken aged garlic extract had slowed the total plaque accumulation by 80 per cent.

Furthermore, they reduced soft plaque and demonstrated regression for low-attenuation plaque.

Dr Budoff said: ‘We have completed four randomized studies, and they have led us to conclude that aged garlic extract can help slow the progression of atherosclerosis and reverse the early stages of heart disease.’

The study was published in the Journal of Nutrition.

The findings fall in line with a study last year from the University of Missouri.

That study revealed garlic offers the brain protection against aging and disease.”

-RB

I didn’t like the graphics of the article site, so the excerpt (above) here.

____________________

MILK KEEPS MUSCLE YOUNGER?

____________________

This is piecing together things I picked up across my education.  And I can’t say how good the research is on it.  I did read this time around on Integrin in the body.  Which is thought to increase Satellite cells.  I was looking at healing reactions in injuries.

Satellite cells give rise to new muscle.  When I was in Kines class, they said that in aging muscle Satellite cells decrease.

IGF-1 (insulin like growth factor) is found in milk, and increases Integrin, and thusly Satellite cells, they think.

The danger is too much calcium, and you get stenosis at the spine.  

 

I also see in the reading that hormone being produced in the muscle?  That is new.

My basic on it, is sedentary =, what they called creeping rigor mortis in class.

-Russ

BUT colorectal cancer is maybe the product of IGF, and IGFBP3 ratio. 

____________________

MARCH 16, 2020

____________________

____________________

MARCH 14, 2020 

____________________

1ST CORONAVIRUS CASE AT

TOMPKINS COUNTY, NY.

____________________

https://whcuradio.com/news/025520-first-positive-case-of-covid-19-in-tompkins-county/

____________________

____________________

MARCH 12, 2020

____________________

CARTILAGE FORMATION

IN BONE HEALING

____________________

Related to bone healing.

Beginning with mesenchymal stem cells (MSC).

 

Then infiltrating stromal cells to the injury,

differentiate into bone forming cells.  

 

Under angiogenic stimuli- resulting from release of VEGF from

infiltrating and peripheral bone cells.

 

Within days of fracture, the MSC’s (stem cells) differentiate into

chondroblasts (cartilage forming cells).

 

Forming ECM, extracellular matrix- similar to that found in cartilage. 

 

Reading says that blood supply and an intact subchondral (below

cartilage) bone plate are limiting factors in normal cartilage repair.

 

Stem cells can be harvested and manipulated to chondroblasts?

That can be injected?

Making cartilage?

 

-RB

If what I read holds true  on ultrasound increasing cartilage.  It is a treatment athletes would want at intervals.  Not waiting until damage is so bad.  It is kind of like air in your tires.

The same text listed below on this site page (for ultrasound), this came from.

 

Therapeutic Modalities For Musculoskeletal Injuries

4th Ed

Page 72.

____________________

MARCH 11, 2020

____________________

____________________

PROSTAGLANDIN

____________________

I had mentioned before about this chemical in the body.  Coming from vessels, and is related to the healing process.  Suspected in muscle repair.  My question was shellacking over the vessels with cholesterol, has what effect and slows the healing rate?

I am reviewing modalities this week.

-RB

____________________

MARCH 8, 2020

____________________

DEGENERATIVE DISC

____________________

My reading did say, that swimmers, at over 60% of them involved.

Have a degenerative disc problem.

Where the spine and sacrum meet.

Using flippers slows down the leg, that limits the range of motion?  And

maybe saves a disc?

-RB

____________________

MARCH 4, 2020

_____________________

_____________________

(SCENIC)

_____________________

IC from the east.

-Russ

_____________________

_____________________

FEBRUARY 28, 2020

_____________________

BROMELAIN ATTACKS CHOLESTEROL?

_____________________

Found in pineapple.

Effects of Bromelain on Cardiovascular and Circulation. Bromelain prevents or minimizes the severity of angina pectoris and transient ischemic attack (TIA). It is useful in the prevention and treatment of thrombophlebitis. It may also break down cholesterol plaques and exerts a potent fibrinolytic activity.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529416/

My reading in CEU discussed it reducing adhesions (scars).

This in addition:

Deeper, lower extremity burns were debrided with a new bromelain-based debriding agent, resulting in scar-free healing. … Bromelain has demonstrated an anti-angiogenic effect in various cancer cell lines and it has been shown to regulate a variety of pro-angiogenic (process by which new blood vessels form) factors.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6033487/

-RB

Life more abundant is why that is there God.  Rack ’em Sandusky pride problem.

_____________________

KNOCKING OUT HOMOCYSTEINE

LDL OXIDATION

_____________________

To lower LDL oxidation.  Supplement Lutein is what you want?  On the effects of homocysteine damaging blood vessels.

4 mechanisms damage vessels- proliferation of vascular smooth cells, endothelial dysfunction, lipid peroxidation, oxidation of LDL.  A decrease in Nitric Oxide as endothelial dysfunction.

What to do?

Lutein may decrease LDL oxidation, found in kale, spinach, yellow carrots.

Green Tea lowering LDL oxidation.  With Ginseng, it also lowers homocysteine, it looks like to zero?

Nitric Oxide may dilate vessels but is also a radical.

A combination of vitamins C and E (ascorbic acid, tocopherol) or solitary supplementation with vitamin A (retinoic acid) prevented lipidperoxidation.

https://www.ncbi.nlm.nih.gov/pubmed/15838641

-Russ

This posted despite the Klinger abuse cycle of Heaven still running.  They are sexual predators.  Authoring rape and blaming demons?

You must be a humiliated queer, Sodomite God.

 I won’t get into politics with God’s restrictions.

_____________________

DECEMBER 30, 2019

_____________________

REFERENCE

_____________________

Therapeutic Modalities For Musculoskeletal Injuries

4th Ed

Pg 232

1 MHz ultrasound, .2 W/CM squared (112.5 joules per CM squared) Avg Amplitude = 1.0 W/CM squared, pulsed 20%, for 9.5 minutes.

Treatment 3x per week.

X 8 weeks.

“…increased medial tibial cartilage thickness in patients with mild to moderate osteoarthritis.”

It is noted that this cannot be attributed solely to a thermal response.

_____________________

CARTILAGE

_____________________

I did read in modalities which I am reviewing.  That cartilage, it is thought increased, under an ultrasound treatment.

I have questions about the wrong dose, doing damage to cartilage also.  If you went too far, that much shaking, in MHz,  or millions of cycles per second, which is standard.

-RB    

_____________________

THE BLUFF AGAINST COMEY

_____________________

I watched right wing Fox tonight.  The hatred towards Comey is so misplaced legally.

If you took Judge Jeanine and Eric Trump.

Between them saying that the FISA only had information as unverified.  Then Eric on if he was judge and somebody did not tell you something?

There was more to the story.  Trump had Russia contacts which in itself, I give you is reason alone to investigate, how do you know what anybody is up to as a candidate?  So that is the judge did not get enough info, so be mad for Comey.  Or Judge Jeanine missed part of this.  

Still it is cover for a dirty termination.  Everything was fine until Comey addressed at best, ambiguous concerns on see way clear Flynn.

Comey should face criminal charges for White House memos?  HERE IS WHERE WE HIT THE GODDAMNED BRAKES, THIS IS GETTING OUT OF CONTROL GOP.

When you report the highest office for corruption.  And you have to use public square to expose the scandal.  You either do it, or you are accomplice, with 1600 above the law.

A system of checks and balances does not allow Trump to be above the law.

And bogus criminal charges on Comey for doing this?  Not a prayer. 

Whatever mistakes there were, it is OK that Wray changed FBI methods now.  Because the system was flawed is what he is saying.  

I get the perception that GOP is treading the winepress in framing Comey.  That some on the right are not going to stop with the antics, and selective memory.  Until God hits back.

So far I do not see an anti Comey argument I cannot defeat, legally.

This is sad that experts and analysts do not get it, with my apostrophe failing here.

Comey following his duty arrives at the outcome he did.

This was not fire lead investigator in a Russia investigation, void of a Russia bar conversation, or cackling mad Hillary buying records falsification?

Comey saved the election and his own reputation from corroboration.

His side of this is so strong Trump yes men cannot face it. 

-RB

 

_____________________

IS CAYUGA LAKE A US MAP?

_____________________

That is the southern end of the lake, this Thanksgiving.  Taken from below Bucky Freeman Field at Ithaca College, beyond the left field wall.

Cayugas were Iroquois Nation, and the first mascot for IC Bombers.

Harsh wind, stinging snow, a hot meal would be alright.

The blessing, God as far as I am concerned you are kicked out of my country,  The demonic behavior and rape center you run, no way princess.  Get the hell out.

That is more righteous calories for me, and none for you, Satan homo God.  

Happy Thanksgiving Patriots.

-Russ

_____________________

NOVEMBER 27, 2019

_____________________

_____________________

JULY 28, 2019

_____________________

_____________________

WE HAVE TO VOTE TO DEFEAT YOU LIB CRIMINALS!

 

 

 

 

 

 

_____________________

JUNE 15, 2019

_____________________

IF I CAN BOTHER YOU FOR ONE

____________________

 

These kids in Africa aren’t going to make it on dirty water, and no food.  Amen.

Life Outreach International 

https://lifetoday.org/endhunger/?rtrk=LOI_ENDHUNGER_GAD?gclid=EAIaIQobChMI6JnY3trs4gIVhB-GCh2BRQvJEAAYASAAEgIWRPD_BwE

 

The mission to put away crime and protect Samaritans is now.

They might have tried to overload us with border crime, budget, NY corruption, media slander.  I am still speaking up for these kids.

I’d wise up liberal, when I think God’s eyes are going blood red with anger, you better back up. 

Peace

-RB 

US Navy could desalinize water to farm.

_____________________

JUNE 13, 2019

_____________________

_____________________

REGROWING CARTILAGE

_____________________

After a UB publication arrived this week.

This subject, is gaining results in labs.

-RB

_____________________

JUNE 10, 2019

_____________________

_____________________

CALCIUM

_____________________

A QUESTION I HAD ON MINERAL BUILDUP AT THE HEART VALVES.

Which is due to calcium.

Dose of calcium per day, which you may think is based on an RDA number.  Is actually a lower limit intake which is paired with an upper limit intake number also.  Food labels based on the lower intake as a % of it in servings of food.  RDA measurements were replaced.

For a male, the daily is 1 gram of calcium, with 2 grams the upper number.  Post menopausal females absorb only 1/2 the calcium of a male of their age due to hormonal changes.

There also is a limit based on bodyweight, and gender of how much calcium you can absorb at once.  One recommendation on line was for 500 mg or less at once.  How much research has been done on this, or well known tables for avoiding this situation, it is not standard info I have seen over years.  Or is presented to the public.

 

REVERSAL

Of calcium buildup.

https://www.youtube.com/watch?v=P-N5UakzxyM

This was an on line presentation from a doctor with claims to reversal by supplement.

Watching the presentation he named; vitamins C, D3, E, K2-7((MK-7), Magnesium.   

Nattokinase to decrease fibrin.

White willow extract and ginger- to decrease viscosity of blood.

Amino NAC- to decrease metals, toxins, pesticides.

Green Tea- w/L-Carnitine blend.

It is at least worth looking into.

-Russ Boardman ATC

______________________

SCHOLARSHIP

______________________

A classmate from UMES had asked me to help out with his son.  Who is at NY Military Academy.  Thapelo is a basketball player. 

https://www.gofundme.com/nyma-give-and-go-scholarship

Andrew “Shika” his dad is from South Africa and was well liked at UMES.  A computers major, he worked on the cloud last I knew.

 This is cool if you can help.

-RB

_____________________

AEROSMITH TO THE RESCUE

https://www.foxnews.com/entertainment/steven-tyler-opens-janies-house-in-tennessee-for-abused-girls

_____________________

_____________________

JANUARY 12, 2019

_____________________

THAT WAS AN OLD ONE ON CONSTITUTIONAL RIGHT TO PROTEST

“UPHOLD AND DEFEND”

_____________________

2018

_____________________

Your vote in this election will decide which party controls The United States Senate.” 
– President Donald Trump

_____________________

 

______________________

CONVICT HILLARY?  OH THE GALL!

https://secure.freedomwatchusa.org/list/avc/hillary/?InitiativeKey=UYXO2TGENEK8

_____________________

THAT’S RIGHT

_____________________

Buddy appears once again the Hillside former campus mascot, Buddy Bucks went to Clients who could earn them to be redeemed.  Federal RICO Andrew Cuomo betrayed NY Youth, Maryland infected by Hillside corporate affiliation.

Buddy was betrayed!

-RB

_____________________

OLD HAT POSTING FROM…

_____________________

TO COMEY’S DEFENSE

This Email below went to DOJ during USAG Lynch.  Her staff never acted on it, and so she is liable for obstruction in NY crimes specific to my Hillside cases of a federal nature.

Comey can claim that knowing USAG was dirty, could not trust her and went to Congress or a media event to expose Hillary, in election year.

That is 100% his right, and was the wise GOP move.  What are you going to do give her the case to repeat my situation, and refuse to stop crime?

By RICO Lynch had a duty to stop this crime at Hillside.  Comey and FBI knew all about Hillside also since 2011-2012, so they can’t say nobody knew.

 

_____________________________________________________

Pro choice is too non violent for bloodthirsty libs.

_____________________________________________________

LIKE A  LONG DISTANCE DEDICATION FOR YOU BABY (ALL THE UNBORNS).

___________________

EXPOSING HILLSIDE

___________________

There are staff at Hillside who were (now 2020) supposed to stop crime!

TO SAY THAT IF THEY COULD NOT, THE COERCION THEY WERE UNDER FROM HIGHEST ADMIN!

Hillside Family of Agencies Board of Governors
Roger B. Friedlander – Chair
Robert J. Stiles – Vice Chair
Jose J. Coronas – Secretary
Diana Nole – Treasurer
Angela B. Pichichero – Past Chair
Dennis M. Richardson – President and CEO
Deborah J. Daum
Richard J. Gangemi, MD
William H. Goodrich
Kevin N. Hill
Alan Illig
Barbara G. McManus
Duncan T. Moore, PhD
Richard Notargiacomo, MBA
Webster H. Pilcher, MD, PhD
Efrain Rivera
Leonard J. Shute
Robert Tait

Hillside Children’s Center Board of Directors
Philip D. Fishbach – Chair
Sarah B. Adams – Vice Chair
T. C. Lewis – Vice Chair
Monica L. Monte – Secretary
Todd M. Liebert – Treasurer
Dennis M. Richardson – President and CEO
Nancy L. Castro, PhD
David L. Cleary
Craig F. Curran
Denise T. Dragoone
Carolyn T. Friedlander
Richard J. Gangemi, MD
James C. Haefner
Joanne C. Larson, PhD
Candice A. Lucas
Gary Muaro
Marie W. mcNabb
James C. Moore
Doren P. Norfleet
Virginia Biesiada O’Neill
Jan M. Parisi
Todd A. Trehan

Hillside Children’s Foundation Board of Trustees
James K. Merkley – Chair
Daniel J. Diefendorf – Vice Chair
Daniel Mason – Secretary
Brian C. Callahan – Treasurer
Dennis M. Richardson – President and CEO
Rovert W. August
Rober M. Baker
Timothy J. Bancroft
Gregory H. Carver
Douglas R. Hilfiker
Louise H. Klinke
Barbara G. McManus
Shawn P. O’Donnell
Jason P. Torres
Gregory Woodard

Hillside Work-Scholarship Connection Board of Directors
Gerald Q. Pierce – Chair
Howard R. Jacobson – Vice Chair
Daniel R. Wegman – Treasurer
Dennis M. Richardson – CEO
Sarah Amering
Anne M. Kress, PhD
Milt Sender
John M. Summers

Snell Farm Children’s Center Board of Directors
Deborah J. Daum – Chair
Christine M. Valkenburgh, Esq. – Vice Chair
Harvey E. Tremper – Secretary
Jo A. Slovak – Treasurer
Dennis M. Richardson – President and CEO
David L. DuBois, Jr.
Philip Jones
Gary L. Short
Levi H. Weaver

The Agencies you can express problems to on Hillside crimes:

Accreditations

LICENSES

MEMBERSHIPS

United Way of Greater Syracuse

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PATRIOTS:

You are allowed to copy pictures from this site.

-Russ B.

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REV 21: 8- ‘MURDERERS, WHOREMONGERS, ALL LIARS…IN THE LAKE THAT BURNETH WITH FIRE AND BRIMSTONE: WHICH IS THE SECOND DEATH.’